Monday 1 December 2014

Do you already know pecan.

young pecan pieces.
 Hazelnut (Aleurites moluccana), is a plant whose seeds are used as a source of oil and spices. This plant is related to cassava and included in the Euphorbiaceae tribe. In interstate commerce known as Candleberry, Indian walnut, and Candlenut. The tree is referred to as the varnish tree or kukui nut tree. The oil extracted from the seeds are useful in the industry to be used as a mixture of paint.
It is not known precisely its origin, these plants spread from India and China, passing through Southeast Asia and the archipelago, to Polynesia and New Zealand. In Indonesia, the pecan is known by many names. Among them, kembiri, gambiri, hambiri (Bat.); Kemili (Gayo); Kemiling (Lamp.); kareh fruit (fruit hard, Mink .; Nias); keminting (Day.). Also muncang (Sd.); dèrèkan, pidekan, miri (Jw.); kamere, komèrè, Mere (Md.); and others.
The pecan is now widespread in tropical regions. This plant is a plant official state of Hawaii.
mature pecan pieces.

Introduction.

Large pecan trees; with a height of 40 m and a circumference of up to 1.5 m. Bark gray, slightly rough with lenticels. Young leaves, twigs, and wreaths decorated with dense star hair, short, and a silver-colored butter; as if sprinkled with flour. From a distance the tree canopy is visible whitish or silvery.
Single leaves, alternate, dark green, long-stemmed up to 30 cm, with a pair of glands at the end of the shaft. Leaves almost circular, round eggs, egg round oval or triangular, up to 30 cm in diameter, with the base of the heart shape, leaf-shaped bony finger only at first, titled 3-5 triangular shape at the end.
Panicle inflorescence thyrsoid located in the terminal or in the armpit ends, 10-20 cm long. The flowers are unisexual, white, short-stemmed. Female flowers are on the tip of the panicle additional umbrella; male flowers are smaller and first bloom around him, were more numerous. Titled petals 2-3; crown shape lanceolate, titled-5, 6-7 mm long in male flowers, and 9-10 mm in female flowers. Stone fruit slightly flattened ovoid, 5-6 cm × 4-7 cm, olive green outside with velvet hair, fleshy whitish, not break, drupe-2 or 1. Seeds of hard shell and thick, slightly flattened, up to 3 cm × 3 cm; with pieces of whitish seeds, rich in oil.

Usability.

Hazelnut.

Hazelnut mainly grown for its seeds; which after being processed are often used in Indonesian cuisine and Malaysian cuisine. In Java, pecan also be used as a thick sauce eaten with vegetables and rice. The pecan is similar in taste and texture with macadamia oil which also contains almost the same. Hazelnut also burnt and mixed with salt to make a paste and seasoning typical Hawaiian called inamona. Inamona is the main seasoning to make a traditional Hawaiian poke.
Core hazelnut seed contains 60-66% oil. In Hawaii, in ancient times, hazelnut (here called kukui) is burned to produce light. Hazelnut arranged lined lengthwise on a palm leaf, lit one end, and will burn one after another every 15 minutes or more. It is also useful as a measure of time. For example, someone could ask others to return home before the second hazelnut burned. In Tonga, until now, pecan ripe (named tuitui) made pasta (tukilamulamu), and used as soap and shampoo.
Planting modern pecan mostly just to obtain oil. In each planting, each tree will produce 30-80 kg of pecan nuts, and about 15 to 20% of the weight of the oil obtained. Most of the oil produced is used locally, not traded internationally.
Hazelnut oil especially oleostearat acid. The oil that dries quickly is commonly used to preserve wood, as varnish or paint, coating the paper so that the anti-water, soap ingredients, mix insulation materials, rubber substitutes, and others. Hazelnut oil is of lower quality than tung oil, similar oils produced by Vernicia fordii (sin. Aleurites fordii) from China.

Wood.

Although it can produce large-sized timber, pecan wood is considered too light and not durable as wood building. Wood is whitish and very light (BJ 0.35), and is very easily attacked by fungi or insects. Pecan wood decaying often overgrown mushroom (Auricularia).
Pecan wood can be used to make furniture, small appliances, lighters, and also to the pulp. In Jakarta, first, pecan wood is often also used to make furniture. In Hawaii, pecan wood is sometimes used to make a simple canoe; or at most for low-quality firewood. In Lombok, pecan wood is also processed into boards and crafts.

Misc.

Some parts of this plant has been used in traditional medicine in the hinterlands. The oil is used as an ingredient in hair care (to nourish hair). The seeds can be used as a laxative. In Japan, the bark has been used for tumor. In Sumatra, the seeds are burned with charcoal, then smeared around the navel to cure diarrhea. In Java, the bark is used to treat diarrhea or dysentery.
The pecan tree is often planted as a versatile, for greening the land, as a shade in the yard, and also for ornamental trees. In Java, hazelnut seeds commonly used as the material for the game pitted shell hardness.
In writing palm, pecan seeds that have been burned used to blacken the writing on sheets of papyrus.

Health issues.

Hazelnut seeds contain toxic ingredients with a light force. Because it is not recommended to consume beans are raw hazelnut. The use must begin with roast hazelnut (heat without oil or water) to warm seed. Heating will outline toxin.

Pecan Benefits for Hair

It has long been known as the pecan natural ingredients that can be used as hair growth and strengthen hair. The content of protein and other minerals contained in hazelnut seeds believed to strengthen the hair and prevent hair loss.

While the oil content can be used to make hair to look more healthy and shiny.
As for how to use pecans to maintain the health and beauty of hair are as follows:
Take six pecans, finely crushed.
Add enough water and cooked to remove the oil.
Rub the oil into the scalp and hair evenly.
Do it 3 times a week.

Yan See also other articles related to hair care, namely how to make a hair mask with natural ingredients.

Pecan Benefits for Health

Besides beneficial for hair, hazelnut also nutritious for health. Especially for traditional medicine. Some diseases that can be treated by pecan concoction including hemorrhoids, dysentery, diarrhea, constipation and fever.

Treat Bowel Bleeding

Bleeding that occurs when bowel movements can be caused by many factors. Among the lack of fiber to the stool comes out dry and hard that causes injury to the anal wall. You can use pecan tree bark to overcome. How to use it as follows:
Take 20 grams of bark hazelnut
Boiled with 400 cc of water until the remaining 200 cc
Strain and drink the water warm.

Treat Abdominal Pain, dysentery, diarrhea

Pecan bark can also be used to treat stomach problems such as diarrhea or dysentery. Do the following:
Take 10 grams of bark hazelnut
Boiled with 400 cc of water until the remaining 200 cc
Strain and drink the water warm

Treating Constipation

Constipation or bowel obstruction is an indication of the digestive tract is not smooth. try using the following pecan concoction to overcome them:
Take a hazelnut, 2 cloves red bottom, 30 g of leaves urang aring, 10 grams of cinnamon, 5 g pulosari, plus 6 grams of fennel, half a teaspoon of salt, puree
Then boiled with 800 cc of water until the remaining 400 cc
Filter and water is taken 2 times a day

Treat Fever

But can be used to maintain healthy hair, hazelnut oil can also be used as a drug fever. Consider the following way:
Take a taste of hazelnut oil, add 15 g of root pulutan
Boiled with water until boiling
Drink the potion while still warm
It is better to do this treatment regularly.
Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
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name: Bambang Sunarno.
http://www.primadonablog.blogspot.com/2014/12/do-you-already-know-pecan.html
DatePublished: December 1, 2014 at 20:01
Tag : Do you already know pecan.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 20:01

You know coriander.


 tree coriander. Coriander (Coriandrum sativum) is a plant that is a popular spice. Small dried fruit and traded, either crushed or not. Shape similar to crushed pepper, such as small grain diameter 1-2 mm. In the drug trade he called fructus coriandri. In English known as coriander and in Latin America known as cilantro. This plant comes from Southern Europe and around the Caspian Sea.
Various types of traditional Indonesian dishes often use herbs in the form of pellets flavored hard seeds called coriander. With the additional seasoning, cooking smells will be more real.

and coriander leaves.
Not only the seeds are often used in cooking. The leaves are compound as it is often thinly sliced celery and used as a topping in dishes such as soups and salads typical of Thailand. In that country, coriander named phak chee. Same with seeds, coriander leaves too pungent.
Typically, these plants are grown in gardens lowlands and mountains. As with celery, this plant only reaches a height of one meter from the ground.
Green leaves with serrated edges. Whereas, for its compound interest tiered umbrella-shaped white and pink. For fruit, almost round shape yellow tiered, if ripe, the fruit is knocked out. After that, the fruit is dried.
There, the seeds are dried In some areas, coriander often given different names.

Benefits of coriander.

The benefits of this plant has been much felt in various countries. Coriander is usually used facilitating digestion, laxative fart (carminative), laxative ASI (lactago), and appetite enhancer (stomachica). His name is different in different countries also in various regions in Indonesia.
The benefits derived from coriander is from the leaves, seeds, and fruit. From all parts of the deposits may be sabinene, myrcene, a-terpinene, ocimene, linalool, geraniol, dekanal, desilaldehida, trantridecen, petroselinat acid, oktadasenat acid, d-mannite, scopoletin, p-simena, kamfena, and felandren.
Usefulness is not limited to facilitating digestion alone. Coriander is also useful to relieve dizziness, vomiting, influenza, hemorrhoids, stomach ulcers and inflammation of the breast, measles, colds, high blood pressure, and impotence.

Efficacy cilantro for health.

Efficacy cilantro is one kind of spices which are well known in the community as a spice in cooking. All parts of the plant include fruits, seeds, and leaves, even the roots can be utilized. Besides the seeds are often used as a spice, coriander also has many health benefits. Efficacy of coriander leaves is due because they contain chemical compounds known to prevent various diseases. These compounds in them, geraniol, myrcene, ocimene, scopoletin, kamfena, felandren, trantridecen, dekanal, p-simena, oktadasenat, sabinene, desilaldehida, a-terpinene, petroselinat acid, acid d-mannite, and linalool.

Utilization of cilantro for foreign drugs and medications can be done in a way until finely ground and boiled. For foreign drugs, leaves finely pulverized and mixed with other ingredients, such as onion, turmeric and cloves. The mixture is then mixed with water and placed on the affected part. As for the drug, coriander leaves should be boiled first. Then filtered boiled water and drink regularly. The water is also can be added to a variety of mixed materials to reduce the bitterness, for example, plus brown sugar, honey, and cinnamon.

Some coriander leaves for health benefits  :

Natural antibiotic.

Coriander leaves can be used as a natural antibiotic to treat various digestive disorders problems, such as diarrhea caused by pathogenic bacteria. This is because coriander leaves contain chemical compounds, especially the type of borneol and cilantro are able to kill the bacteria E. coli, the pathogen causing diarrhea. Efficacy cilantro is not limited to that alone, as a natural antibiotic cilantro are also able to cope with a variety of other health problems, such as gastroenteritis, measles, dizziness, flu, hemorrhoids, high blood pressure, colds, sore breasts, vomiting, and even impotence .

Antioxidants.

Many studies have revealed that the cilantro has a higher antioxidant activity than the seeds. This is because the acid compounds and acid kafeat klorogonik capable of inhibiting free radicals that can lead to oxidation, particularly against the skin. Therefore, if often consume cilantro in a daily diet can protect the skin from wrinkles due to free radical oxidation process which is very dangerous.

The anti-cholesterol.

Efficacy next coriander leaves are able to reduce levels of LDL cholesterol and increase HDL cholesterol in the blood. The most important ingredient of cilantro that serves as antikelosterol are flavonoids. Flavonoids work by inhibiting the absorption of saturated fats from food by the body, then the saturated fat in the liver tied with flavonoids and discharged directly without being absorbed by the bloodstream. Besides, cilantro also serves as a neutralizing toxins contained in the blood, so called natural blood washing materials (blood cleanser).

Relaxation therapy.

As with chocolate, coriander leaves also contain kaempferol compounds that can stimulate an increase in the formation of serotonin and dopamine compounds that can cause a sense of fun. It is very useful for troubleshooting stress naturally without the use of antidepressant medications. In addition, these compounds can also accelerate the burning of glucose into energy so not much carbohydrate residues are stored by the body as fat.
Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://www.primadonablog.blogspot.com/2014/12/you-know-coriander.html
DatePublished: December 1, 2014 at 19:19
Tag : You know coriander.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 19:19

Did you know trees and betel nut.

nut trees.
Nut is a type of palm that grows in the Pacific, Asia and eastern Africa. Nut is also the name of the fruit being traded. Various local name of which is Pineung (Aceh), pining (Batak Toba), Penang (Md.), Jambe (Sd., Jw.), Bua, ua, WUA, pua, FUA, hua (various languages in Nusa Tenggara and Maluku) and various other designations.
In English known as Betel palm or Betel nut tree, and the scientific name is Areca catechu.
fruit spitting.

Description.

Slim straight trunk, can reach a height of 25 m with a diameter of ca. 15 cm, although some are larger. Canopy is not dense.
Leaf sheaths tubular with a length of 80 cm, petiole short; leaf blade length up to 80 cm, the child leaves 85 x 5 cm, with torn and jagged ends.
Cob flower with sheath (spatha) long and easily fall out, appear under the leaves, approximately 75 cm long, with short stalk branched double, until the end of the long axis of 35 cm, with 1 female flowers at the base, topped with a lot of male flowers are arranged in the second row are stuck in the groove. Male flowers 4 mm long, yellow and white; stamens 6. Female flowers approximately 1.5 cm long, green; 1 will bear fruit.
Buni fruit obovate elongated, red orange, length 3.5 to 7 cm, with a wall of fibrous fruit. Seeds 1 egg-shaped, and have an overview of such nets. In Java, nut grows to a height of 1,400 m above sea level.

Usability.

Nut mainly grown for its seeds used, which in the Western world known as betel nut. This seed is known as one of the mixture of betel nut, besides gambier and lime.
Betel nut contains alkaloids such as arekaina (arecaine) and arekolina (arecoline), more or less toxic and addictive, can stimulate the brain. Preparations simplicia betel nut at the pharmacy used to treat intestinal worms, especially to cope with tapeworms. Meanwhile, some kind of nut seeds cause dizziness when chewed. Other substances contained in this fruit, among others arecaidine, arecolidine, guracine (guacine), guvacoline and some other elements.
Traditionally, betel nut used in the herb to treat dysentery, bloody diarrhea, and scabies. These seeds are also used as a producer of red dye and materials tanner.

Roots areca nut types Itam, in the past used as a poisoner to get rid of enemies or those who are not favored. Leaf sheaths are like tubes (known as upih) is used as a wrapping pastries and food. Top and innermost fronds or contrived eaten as fresh vegetables pickles.
The trunk is often traded, especially in big cities in Java before the celebration of the Declaration of Independence August 17, as a means for mounting nut race. Although less durable, old nut wood is also used for utensils or fencing material. Stem nut cut and discarded old center used to make gutters or drains.
Nut also often planted outside and indoors, as a decorative or ornamental trees.

Trade.

Currently betel nut has become a commodity trade. Exports from Indonesia directed to south Asian countries like India, Pakistan, Bangladesh, or Nepal. Exporting countries are the main nut Indonesia, Thailand, Malaysia, Singapore, and Myanmar.

Tree nut (center) at Setra Gandamayit, residing place Batari Durga (bring a sword). Relief Sukuh of the 15th century.
Betel nut is traded primarily that has been dried, in one piece (round) or split. In the importing countries betel nut is processed into a kind of candy as a snack.

Culture.

Nut has very long been a part of people's daily lives archipelago. Relief at Borobudur and Sukuh, both at odds about eight centuries, showing clearly nut trees. At Sentani airport, no sign of the prohibition of eating betel nut at the airport because it makes the problem, namely the red blotches former saliva.
Nut also became the maxim, namely:
"As spitting"
That is a parable that is often used to indicate a similar appearance or behavior.

Efficacy of betel nut to increase virility.

The majority of people would already know the betel nut. Fruit which in English is called the betel palm has various names ranging from Jambe, Bua, Penang, Pineung, and others. Nut trees have characteristics that a straight high-can reach a height of 25 meters and a canopy is not dense. Frond leaves shaped like a tube with a length of 80 cm and the ends of the leaves seemed torn.

In Java, nut grows in areas with an altitude of about 1,400 meters above sea level (asl). In addition to the tree which is used for competition climbing nut, this plant also has a fruit that turns widely used to treat various types of diseases.

Substances contained in the betel nut covers arecolidine, arecaidine, guvacoline, guracine, and some other compounds. Meanwhile, the seeds are also useful, contains alkaloids such as arekaina and arekolina which is addictive and can stimulate the brain.

In traditional societies, betel nut is usually used as one of the mixture to eat betel. However, most people already take advantage of this fruit to treat dysentery, scabies, and bloody diarrhea. Meanwhile, nut seeds are commonly used to treat intestinal worms, especially to treat tapeworms.

Betel nut, Male Stamina Enhancer

Many people are looking for ways to improve his stamina so as not to appear lackluster. To obtain a strong and good stamina, then about food and supplements should be considered optimal.

Talk about supplements, perhaps not many know that it turns nut can be used as a natural supplement to increase male stamina.

From ancient times until now, many people believe that fruit contains special Pinang to increase virility.

For example, people said, our soldiers are many who use betel nut when they have to fight against the invaders and wandering in the woods.

They consume a lot of betel nut as a daily meal. And proven, many of those who have the stamina of a solid, though rarely get food rations.

Betel nut is also believed to increase stamina adult men, especially those who are married. Betel nut juice can be made that, in combination with a variety of materials.

Efficacy of betel nut juice is known to increase the vitality of men. If you do not believe, can try a visit to a restaurant in the area Pagar Alam, Bandar Lampung.

The restaurant specialized in providing betel nut juice to increase virility. Juice taste quite bitter and should be neutralized with the use of white sugar.

However, to give it a try, you do not have far to go to Lampung. You can make this traditional herb in your home. Quite easy.

Once the nut is prepared, separated from the chaff. Then, mix the egg yolks or egg duck. Mix honey and milk to taste as well. Then, blend until smooth.

Well, before serving, the betel nut juice should be filtered first to segregate the waste so as not to participate swallowed.

The betel nut juice should be taken a few hours before you want to do a conjugal relationship so that the result is truly feels. If you lack confidence, then you can try it yourself. Thank you for reading this article.
Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://www.primadonablog.blogspot.com/2014/12/did-you-know-trees-and-betel-nut.html
DatePublished: December 1, 2014 at 18:42
Tag : Did you know trees and betel nut.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 18:42

Pepper fruit.

Pepper which has the Latin name Piper Linn Albi is a plant rich in chemical content, such as pepper oil, fatty oil, also starch. Pepper is slightly bitter, spicy, warm, and antipyretic. This plant has begun to be found and known since many centuries ago. In general, people only know the white pepper and black pepper which is often used as a spice in the kitchen. This plant is one of the world's commodity trade and more than 80% of Indonesian pepper exported to foreign countries. In addition, the pepper has as The King of Spice (Spice King) which needs pepper in the world in 2000 reached 280,000 tons. Pepper is one of the plants that reproduce by seeds, but many farmers prefer to do penyetekkan to develop. They cut the stem with a length of approximately 0.25-0.5 meters.

Parts Plant.

Trunk.

Pepper plant stems grow vines on a pole, sometimes also spread on the soil surface. Stem length can reach 15 meters, but in the cultivation of pepper plants, usually stems will be cut and spared only about 275-300 meters. The shape of the stem on the pepper plant is jointed like sugarcane and long range 4-7 cm segment of the book, it depends on the level of fertility. Segment length book on the base is usually shorter than the segments that are in the middle or end, being the size of an average diameter size of 6-25 mm.

Roots.

Owned by the plant roots pepper is a taproot, but similar to the root fibers. Small size and length as the taproot normally. In accordance with its type, the roots of this plant can be divided into two, namely the root of soil and roots attached. Root is a root that grows attached to each segment of the book that are at ground level and has an average length of 2.5-3.5 cm. In one segment of the book could grow as much as 10-25 strands of roots. Then the soil root is a root that grows on the stems of pepper plants in the soil. From one tribe could stem roots grow around 10-20 strands.

Branch.

This plant has two kinds of pepper, which branch and branch orthotrop plagiatrop pang. The orthotrop branch is the branch that grows from the armpit leaves on stems book both in surface and in the soil. Furthermore, branch plagiatrop Pang is a growing branch of the book limb. Usually this branch will grow after the pepper fruit twice. If more and more books by him overgrown branches, the more fruit will be produced.

Limb.

Limb length pepper plants ranged from 35-65 cm. Branches grow vertically, but will be turned horizontally when the fruit is getting old and cook. This causes the branches of this plant as influenced by the weight hanging fruit that grows on the branches. Wicker should be maintained in order to grow normally because it has a primary function, namely as a medium for the growth of flowers and fruit.

Leaves.

Pepper plant leaves are oval, but tapered. In the upper hemisphere, shiny dark green leaves, while the underside is pale green, can reach 12-18 cm in length with a width of 5-10 cm. Leaves will be longer if the size is at the top of the stem, and vice versa. Usually pepper leaf buds encased by petals (scales), if he expands, then fell from the petals. In addition, the leaves of this plant and the springy nature stemmed.

Nutrition and Health Benefits For Lada.

Pepper or pepper is often called one of the spices of the most widely used in cooking to add flavor to any meal and are usually the most widely used for seasoning soups. Not only that pepper is also good for your health and will provide many benefits to health if consumed regularly.

Pepper or pepper (Piper nigrum L.) are in the form of whole spices produced by plants with the same name. Pepper is very important in the world of cuisine components and is widely recognized as an important trade commodity in the Old World. In the past the price is so high that it becomes one of the triggers exploration Europeans to East Asia to dominate the trade and began the history of the colonization of Africa, Asia, and America.

Pepper contains a substance that carries kavisin spicy nature. In the body, compounds that become the source of a spicy flavor will work dampen brain activity while receiving pain signals are transmitted from the nervous system. Therefore, the burden of pain that was high to be reduced.

Nutrition On Pepper  :

The content of the nutrients found in pepper include: Vitamin K, Vitamin B1, B2, B3, Vitamin E, fiber, calcium, iron, potassium, manganese, magnesium, zinc

Efficacy Pepper for Health  :

-Helps in eliminating body fat, helping to reduce weight.
- Prevent the occurrence of gas in the intestines
- Helps eliminate toxins from the body fluids
- Stimulate your metabolism which helps to burn fat faster
- Set the intestinal transit
- Improves digestion
- Assist in maintaining the level of blood cholesterol
- Improving the health of the bone calcium content in pepper
- Preventing and combating anemia
- Helps reduce the risk of cancer
- Helps prevent and reduce varicose veins
- Improved and stimulates the circulatory system
- Helps to treat hemorrhoids
- Prevent gastrointestinal infections
- Assist in the fight against fungal skin
- Treating headaches.
Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://www.primadonablog.blogspot.com/2014/12/pepper-fruit.html
DatePublished: December 1, 2014 at 12:47
Tag : Pepper fruit.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 12:47

Melon benefits.

Melon.
Melon fruit comes from the Middle East and gradually have spread to the European continent. Melon in Indonesia readily available at affordable prices and can be enjoyed by all people, plants annuals, vines but spreading, not climbing. Finger-shaped leaves with moderate curves so as angular circle. The trunk is usually not woody.

This plant flowers monoecious with two types: male and hermaphrodite flowers. Male flowers appear usually at the time when the plants are young or poor growth. Pepo fruit type. Part mesokarp thickened into a juicy fruit flesh. breeding directed at the thick flesh, sweet, and if possible, fragrant

Some explanations about the nutrient content of melons and melons are also some benefits for health we need to know.

Melon Fruit Nutrition.

In addition to having the flavor of fresh, melon also contains a myriad of essential nutrients that the body needs. In 100 grams of melon flesh are important nutrients such as:
- Carbohydrates 14.8 g
- Protein 1.55 g
- Fat 0.5 g
- Potassium 546.9 mg
- Vitamin A 5706.5 IU
- Vitamin C 74.7 mg

Health Benefits of Fruit Melon.

With the content of the nutritional value is relatively complete, so do not be surprised if the melon fruit so one option which is used to increase endurance and prevent a variety of diseases, such as:

Maintain Eye Health

Melon is also enriched with beta-carotene is useful to improve the sharpness and maintain eye health. Beta-carotene is converted by the body into vitamin A and used by the body to improve the function of the eye, especially in ruangaan with minimal lighting.

Look Younger

Must have heard the term collagen. A substance that is often used to reduce the effects of aging on some women in the world in order to look younger. Well, collagen substance was also found in melon. In addition to preventing aging, collagen is also useful to accelerate wound healing.

Menu Diet that Refreshes

More than 90 percent of the content of water-melon is able to provide a refreshing effect and prevents the heat inside. The fruit is very low in calories, fat and cholesterol free, so suitable to be consumed when you again dieting.

Prevent Cancer

As well as the ability of fresh fruits other, melon also has the ability to ward off cancer because it attacks the carotenoid content.
Carotenoids are pigments giving color to fruits and vegetables. On high carotenoid content in this fruit can prevent some cancers, such as lung cancer and breast cancer.

Prevent Heart Attack and Stroke

In addition to effectively prevent some cancers, the content of adenosine in the melon is also able to stop the clotting of blood cells which can lead to heart attacks and strokes.
Adenosine works by circulation of red blood cells and potentially reduce the risk of heart attack and stroke.

Prevent Impotence (Erectile Dysfunction)

Well, who have problems with your sex life, you should be taking this melon fruit. According to several studies in the UK, melon contain an amino acid called citrulline that which can produce arginine.
Arginine is useful in increasing blood flow, especially the blood flow to the sexual organs reply. Arginine works as a stimulator which widens blood vessels, so that blood flow to the sexual organs to be smooth and avoid erectile dysfunction (impotence). Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://www.primadonablog.blogspot.com/2014/12/melon-benefits.html
DatePublished: December 1, 2014 at 12:09
Tag : Melon benefits.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 12:09

Know cherries.

Cherry fruit.
Cherry or cherry (Muntingia calabura L.) is a kind of tree once small and sweet fruit is bright red. In some areas, such as in Jakarta, this fruit is also called cherry.
In English Madura, this fruit called baleci. Other names in some countries is Datiles, aratiles, manzanitas (Philippines); Mat Sam (Vietnam); Khoom sômz, takhôb (Laos); takhop farang (Thailand); krâkhôb goods (Cambodia); and kerukup Siamese (Malaysia).
Also known as the Capulin blanco, cacaniqua, nigua, niguito (Spanish); Jamaican cherry, Panama berry and cherry Singapore (English). Dutch people used to call it Japanse kers ("japanese cherry"), which then from here taken into cherry in Indonesian or some call cherry.

Cherry tree.

Shrub or tree, up to 12 m high, although generally only about 3-6 m only. Evergreen and continuous flowering and fruiting throughout the year.
Horizontal branches, hanging on the end; form a leafy shade. Downy twigs mixed with glandular hairs; as well as the leaves.
The leaves lie flat, alternate; leaf blade is not symmetrical, round egg lanceolate, serrated edges and sharp pointed, 1-4 × 4-14 cm, the bottom side of the gray-haired meeting; short-stemmed. Leverage the next leaf tapered shape of the thread, lk. 0.5 cm, slightly longer then dry up and fall off, while the door again rudimentary.

Flowers in the file, containing 1-3 (-5) florets, located in the armpit rather on the upper leaf growth; long-stemmed; androgynous and air-numbers 5; petals share in, Taju tapered thread shape, smooth-haired; flat brimmed crown, round obovate, white thin, bald, lk. 1 cm. Stamens numerous, 10 to more than 100 pieces. Flowers that bloom stand out, to the top strands of leaves; but after the fruit hanging down, hidden under leaves. Generally only one or two flowers into fruit in each file.
Buni fruit of long-stemmed, almost perfectly round, 1-1.5 cm in diameter, green yellow and finally red when ripe, crowned residual stems that do not fall similar pistil black five-pointed star. Contains several thousand seeds are small, smooth, yellowish white; immersed in the flesh and sweet juice once.
In addition, cherry fruit can also be used for medicine gout, diabetes, and many more.

Results, ecology and distribution.

Cherry fruit favored especially by children, birds and flying-fox. School children often climb the tree, leaving traces in the form of air-faulting twigs and bark peeling. It also can be used as jam. In Mexico, cherry fruit sold in the market. Cherry tree in Indonesia easy to find. Usually used as a shade tree for a pedicab driver in Indonesia.
Cherry wood is soft and easy to dry, very useful as firewood. Easy to peel the bark are used as a rope and cloth napkins. The leaves can be used as a kind of tea.
Fruit-eating birds, such as alter the group and bird chilies, often visited this tree during the day to eat the fruit or its juice sweet. At the time it gets dark, change various types of fruit bats that come with the same purpose. Cherry seeds are not digested by birds and flying-fox, because it is the second group of animals is also functions as a breaker of the seeds.
Cherry tree is particularly useful as a shade tree on the roadside. These small trees are often grown as seedlings initially wild on the edge of the road, ditch, or appear in the middle of the floor or wall cracks fence, and eventually grew quickly -usually left it- enlarged as shade trees. Because that's the cherry trees are often found in urban areas and densely crowded, on the edge of the sidewalk and parking area, on the banks of the river are not maintained or in the usual places prolonged dry.

Due to the properties and durability, the cherry become one of pioneer plants most often found in the area of human settlements in the tropics. Originating from tropical America (southern Mexico, the Caribbean, Central America to Peru and Bolivia), cherry brought into the Philippines in the late 19th century, and then quickly spread throughout the tropical regions of Southeast Asia.

Benefits Leaves and Fruit cherry

Cherry which has the Latin name Muntingia Calabura L or more in the know with cherry that fruits are small and sweet? One type of roadside trees is a lot of us have encountered, especially in dry areas. It turns out that the fruit is very much beneficial, and not only his but also the leaves.

Some of the benefits of cherry fruit.

Fruit cherry Anti Uric Acid (Gout).

In Indonesia cherry fruit traditionally been used to treat gout by consuming as much as 9 points cherry fruit 3 times a day. It is proven to reduce the pain caused by the disease gout.

Helpful For Antiinflamasi cherry leaves.

Cherry leaf decoction also have properties to reduce inflammation (anti-inflammatory) and also lower the heat.

Leaves cherry Helpful As Antitumor.

Mentioned cherry leaves also have anti-tumor effects, which contains flavonoids that possess this cherry leaf was found to inhibit the growth of cancer cells in vitro / laboratory.

Fruit cherry As Antiseptic.

The content of tannin, flavonoids, saponins owned and able to kill various bacteria.

Can be Used as cherry fruit syrup.

The ingredients include ripe cherry fruit, water, white sugar, cinnamon, salt, vanilla, and tools used are buckets, pans, pounder (mortar), filter and bottle for packing. Selected cherry fruit that is ripe (red) and then washed clean. Cherry fruit flesh separated from the skin by way of mashed and boiled with a ratio of 1 part water to 3 parts of cherry. (1: 3). Cherry and mixed with sugar in the ratio 1: 2 along with vanilla, salt, and cinnamon to taste until boiling and should continue stirring. After boiling cherry syrup is filtered to remove the residue. Processed products from this cherry does not use any chemicals are all natural. Therefore, these processed products are healthier than existing products on the market in general. Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://www.primadonablog.blogspot.com/2014/12/know-cherries.html
DatePublished: December 1, 2014 at 10:40
Tag : Know cherries.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 10:40

Benefits of Coconut Water.

Efficacy of Young Coconut Water For Pregnant Women.
Young coconut water has always trusted by the public is very beneficial for pregnant women. Coconut water and meat are also commonly called "degan" believed to make the baby's skin clean, clean the baby's eyes and bushy hair when the baby is born later.

It turns out that the myth about the benefits of coconut water for pregnant women is not just nonsense. Many health and nutrition experts who have tried to analyze the content of coconut water and found to contain substances that are beneficial to the body, either pregnant women or anyone.

In general, coconut water contains 4.7 percent total solids, sugar 2.6 percent, 0.55 percent protein, 0.74 percent fat and 0.46 percent of the mineral. Such a good nutritional composition caused coconut water can be used as a medium for microbial growth, such as Acetobacter xylinum for nata de coco.

For pregnant women, so that the baby's health is maintained, it is recommended that diligently eating coconut water every day, especially green coconut.
Some of the benefits of coconut water for pregnant women:

Natural electrolyte.

Coconut water is an isotonic drink which has the same level of balance with our blood. Some beverage manufacturers are now competing to promote coconut water in bottled water as a natural isotonic beverage. Coconut water containing electrolytes, chloride, calcium, potassium (potassium), magnesium, sodium. Potassium (potassium) plays an important role in maintaining blood pressure and heart health. Coconut water also contains protein, fiber, manganese, riboflavin, and vitamin C. They are very instrumental in maintaining stamina and enhance the body's metabolism of pregnant women.

Antidote.

Young coconut water was very sterile and pure, containing lauric acid that plays a role in fighting the disease. Lauric acid is also found in breast milk, which means it is also better than canned baby formula, which is able to offer the toxins in the blood, including viruses, fungi and other microbes. Coconut water enhances the immune system which reduces the risk of diabetes, cancer, and HIV transmission that may occur in the mother and fetus.

Improve the immune system (immune) pregnant women.

Lauric acid contained in coconut water has anti-fungal, anti-bacterial and anti-viral that protect the body against various infections and boost the immune system of pregnant women. Increasing the body's immune system will certainly be a bastion body against various infectious diseases and maternal and fetal health will be maintained.

Good for digestion.

In pregnancy, the hormone progesterone slows gastric muscle contractions that result in slow digestion. By consuming coconut water, the digestive process will run smoothly like venom. Coconut water also contains nutrients and oxygen are easily absorbed into the body cells.

Coconut water also can improve bowel function and digestive health, and can help relieve constipation, heartburn and other digestive disorders that are often experienced by pregnant women.

Smooth the urinary tract.

Because it comes from nature, coconut water is very good for cleaning the urinary tract that can diuretic which secrete toxic substances from the body. On the other hand prevent urinary tract infections, which are common in pregnant women.

Prevent and resolve complaints "heartburn".

Complaints Heartburn is one complaint that is often experienced by pregnant women. Hot burning feeling in the chest and is certainly very disturbing. Fortunately, the complaint "heartburn" can be prevented and overcome if a pregnant woman drinking coconut water.

Maintain the health of pregnant women.

Pregnant mother automatically require a stable condition in the body, for themselves and their babies. Therefore, coconut water low in carbohydrates and low in fat will greatly help maintain the health of the mother. Coconut water can also increase the levels of good cholesterol, or what we often call HDL, in the body. It also plays a role in balancing the pH and maintain a constant body temperature stable.

Helps maintain body temperature.

Feeling the heat is one thing that is often expressed by pregnant women. Coconut water may also help cool and maintain body temperature. Coconut water helps transport oxygen and nutrients to all cells of the body.

Helping resolve complaints "morning sickness".

In many countries, coconut water is believed to act as an antidote (anti) throw up against serious diseases such as malaria, dengue fever, and typhus. Due to its benefit, coconut water can also help pregnant women deal with complaints of dizziness, nausea and vomiting are commonly experienced during "morning sickness".

10. Prevent leg cramps.

Pregnant women also often impaired cramps in the legs. Leg cramps are caused by a deficiency of potassium. Pregnant women are advised to consume about 4,700 mg of potassium. In coconut water contains 670 mg of potassium per 330ml. So, drinking coconut water during pregnancy can help keep the supply of potassium is needed pregnant women. Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://www.primadonablog.blogspot.com/2014/12/benefits-of-coconut-water.html
DatePublished: December 1, 2014 at 09:53
Tag : Benefits of Coconut Water.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 09:53