Thursday 21 May 2015

Did You Know About Fruit Tin.

Fig fruit is a kind of fruit that can be eaten coming from West Asia. Fig name derived from Arabic. Fig or Ficus carica scientific name is actually still relative to the banyan tree and grow from the Balkans to Afghanistan and that is now cultivated in many other places around the world.

Tin fruit.

Now cultivated also in Australia, Chile, Argentina, and the United States.
Habitus in the form of trees, large and can grow up to 10 m with soft stems are gray. The leaves are quite large and curved in, 3 or 5 lobes.
Tin flower does not appear as protected by the basic interest shut so calculated fruit. Pollination is done by a special kind of wasp, just like the insects that pollinate other types of Ficus.
The so-called fruit is actually a flower that forms the basis of the sphere. This type is typical for all members of the tribe ara-ara's (Moraceae). The fruit is a length of three to 5 cm, green. Some cultivars changes color to purple when ripe. This tree sap issued can irritate the skin.

Maybe for some people is not foreign to hear the name of the fig, because the fruit is also used as the name of the letter on the holy book of Islam. But maybe for some people fig name may not sound familiar, even not many people who have tasted the fruits of tin. In Indonesia today there are some places that have started to cultivate figs. Although initially fig trees can not be found in Indonesia, but this time we started many find fig trees and figs are sold in the market.

Benefits And Ingredients Fruit Tin.

The fig is a fruit that knows no season, so the fig tree fruit throughout the year. The fig is a fruit that is special, but because the uniqueness of the fruit is also because of the benefits for health. Fig fruit has many varieties, one of the varieties of figs are the most famous in this country is the fig Jordan. The fruit's unique is increasingly black color, the sweet taste of the fruit.

Many of the benefits that can be obtained from fig. Fig fruit contains potassium, omega 3 and omega 6 which serves to keep high blood pressure and coronary heart disease. Fig fruit is also beneficial to ward off attacks prostate cancer because it contains coumarin. Fig fruit is also rich in calcium so as to maintain bone health in order not to loss and avoid osteoporosis and improve bone density.

Figs also contain tryptophan useful for improving the quality of a good sleep and prevent insomnia. The content of pectin in the fruit tin also beneficial for lowering blood cholesterol levels. Fig fruit is also rich in fiber, so it is good to help the process of weight loss. Thank you for reading this article.
Written and posted by Bambang Sunarno. sunanobambang86@gmail.com
author:
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http://primadonablog.blogspot.com/2015/05/did-you-know-about-fruit-tin.html
DatePublished: May 21, 2015 15:20
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Posted by: Bambang Sunarno
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Fruit yam.

Yam (Dioscorea esculenta L., tribal gadung-fake or dioscoreaceae) is a tuber crops that are now difficult to find in the market. Planting is still quite widespread in rural although also increasingly endangered. Yam produce edible tubers. Bulbs are usually boiled and chewy texture. Yam tuber to tuber Dioscorea bulbifera similar, but smaller.
Yam plant vines and its propagation rotates to the right (clockwise when viewed from above). The trunk is rather thorny.
Yam considered a potentially large plants in the future. Various research to conserve biodiversity and tuber processing (made into ethanol or alcohol) was carried out.
The name "yam" is also used in one of the comic strip "Flag Koming", namely the wife of his friend: "Ni Dyah Woro yam".
In English known as the lesser yam yam.
fruit yam.


Utilization of yam (Dioscorea esculenta) as Substitute Raw Materials Ice Cream to Reduce the Risk of Obesity.
In general, nutrition or food consumption divided into two staple food and food additives. One of the extra food that is often consumed by children of school age is ice cream. In addition to ice cream flour-based food products in Indonesia, many in the market, for example noodles, bread, and cookies. It is tidaksejalan with still imported flour from other countries because of the difficulty of wheat grown in the region of tropical Indonesia. Foods made from wheat flour dominate the market including ice cream that is a favorite food of most of the people that are made from skim milk imports. Growing opinion in society that the ice cream with the physical structure and unique flavor is able to suppress a sense of stress and evoke the mood. But behind the delicious taste of ice cream that contains several components that are harmful to health. Given ice cream fans most of the school-age children consume healthy ice cream must try.

yam tree.

Ice cream is one of the high-energy food products, this is because the main raw material of ice cream is milk. In general, the ice cream is sold in the market is composed of dairy ingredients and some components such as emulfier, CMC (Carboxy Methyl Cellulose) as a stabilizer and is still imported from other countries. Besides high food consumption habits of energy, including ice cream, be one of the causes of obesity. Based on research conducted by Sari, Verani Puspita (2012) there is a significant relationship between body mass index on learning achievement. In that study revealed that a high body mass index exceeds normal limits lowered learning achievement. In addition, research conducted by the Princess, and colleagues (2013) also revealed the same thing.

According to Sherwood (2001) consumption of high-fat diet can reduce levels neutrofik factors in the hippocampus. In addition hippocampus is a part of the brain that functions integrate sensory stimuli received during the process of learning by Wernicke's area with existing memory into long-term memory. It required a material that is relatively easy in nature can, native to Indonesia so as not to have to import from abroad.

For the necessity of natural raw material offers as a substitute for raw materials in the form of additional food is ice cream yam Dioscorea esculenta and several plant bulbs. Several studies conducted to determine the benefits of yam, among others, by Moongngarm A, Trachoo, Sirigungwan N. and N. (2011) associated with Low Molecular Weight Carbohydrate compound (LMWC) on a variety of tubers. In addition to research conducted by Prameswari, Dwi Rizki and Estiasih, Teti (2013) revealed that yam is also a potential source of carbohydrate, protein, low-fat, calcium, phosphorus, potassium, iron, dietary fiber, vitamin B6 and C.

According to Boban et al (2006) in Harijono, et al (2010) revealed that yam (Dioscorea esculenta) contains glucomannan which can potentially in the field of food and health industries. Foods that are high content of glucomannan can improve glycemic control and lipid profile. In the field of food glucomannan can be used as a food additive as a stabilizer, Ekelman and Dannan, (2009) in Harjono, et al (2010).

Research conducted by Zubaidah, Elegant and Akhadiana, Wilda (2013) reveals the benefits of insulin contained in yam (Dioscorea esculenta). Inulin is a polymer of fructose whose components are composed of β chain (1.2) fruktofu- ranosida. Inulin including long-chain carbohydrates with 2-60 units. Long-chain inulin (22-60 units) is less soluble and more viscous so that it can be used as a fat substitute.

Inulin is one component of food which is widely used as a functional food because it has a high fiber content. Inulin is a prebiotic which inulin can not be digested by digestive enzymes, but in the large intestine inulin will be fermented by bacteria Bifidobacterium are many health benefits to the body (Zubaidah, Elegant and Akhadiana, Wilda 2013).

Based on the benefits of yam (Dioscorea esculenta) which has a variety of chemical compounds, the yam can be used as raw material for the manufacture of food supplements in the form of ice cream. Research conducted Dewanti, Fanny Karina (2013) on the physical properties of ice cream ice cream which revealed that the raw material is replaced with bulbs do not have a flavor that is much different from the usual ice cream and still in demand. In terms of health ice cream with raw materials yam has a smaller risk of obesity and able to assist the digestive process. For the use of yam as a raw material for making ice cream is one of the efforts to use local food in order to build competitiveness. Indonesia has a tropical climate diversified capable overgrown plants can be pursued to keep on digging and utilized optimally.

Fruit Nutrient content of yam.

Yam is a common foodstuff consumed by the people of Indonesia. Yam contains energy of 95 kilocalories, protein 1.5 g, carbohydrates 22.4 grams, 0.1 grams fat, 14 milligrams of calcium, phosphorus 49 milligrams and 1 milligram of iron. Also in the yam is also contained as much as 0 IU of vitamin A, vitamin B1 and vitamin C 0.05 milligrams to 4 milligrams. The results obtained from conducted research on 100 grams of yam, the amount that can be eaten as much as 85%.

Detailed information Composition Nutrition / Nutritional yam :

Name Foodstuffs: yam
Other name / Alternative: -
The number yam studied (Food Weight) = 100 gr
Part yam that can be consumed (BDD / Food Edible) = 85%
Total energy content of yam = 95 kcal
Total Protein Content of yam = 1.5 gr
Total Fat Content of yam = 0.1 gr
Total Carbohydrate Content of yam = 22.4 g
Total content of Calcium yam = 14 mg
Total Phosphorus content of yam = 49 mg
Total content of Iron yam = 1 mg
Total content of Vitamin A yam = 0 IU
Total content of Vitamin B1 yam = 0.05 mg
Total content of Vitamin C yam = 4 mg
Efficacy / Benefits yam: - (Not Available)
Initial letters Name Foodstuffs: G
Nutritional Information Sources: Various publications of the Ministry of Health of the Republic of Indonesia as well as other sources.

Research On The Other yam :

Name Foodstuffs: yam (Version DKBM P3G '90)
The number yam studied (Food Weight) = 100 gr
Part yam that can be consumed (BDD / Food Edible) = 85%
Total energy content of yam = 131 kcal
Total Protein Content of yam = 1.1 gr
Total Fat Content of yam = 0.2 gr
Total Carbohydrate Content of yam = 31.3 g
Total content of Calcium yam = 14 mg
Total Phosphorus content of yam = 56 mg
Total content of Iron yam = 0.6 mg
Total content of Vitamin A yam = 0 IU
Total content of Vitamin B1 yam = 0.08 mg
Total content of Vitamin C yam = 4 mg

Specification :

Research / Research at different yam can produce differences in the results are due to various factors that influence.
Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://primadonablog.blogspot.com/2015/05/fruit-yam.html
DatePublished: May 21, 2015 at 14:35
Tags : Fruit yam.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 14:35

Did you know Fruit Peria.

Bitter melon or bitter melon vines are derived from tropical Asia region, especially western India regions, namely Assam and Burma. Members of the tribe's pumpkins or Cucurbitaceae is commonly cultivated for material used as a vegetable and medicine. Momordica name attached to the binomial name means "bite" which indicates that the edges of the leaves are serrated resemble teeth marks.

Local names.

Paria fruit.

Fruit seeds Paria.
Peria has many local names, in Java referred to as a pariah, bitter melon, bitter melon, pepareh. In Sumatra, known as bitter melon prieu, fori, pepare, kambeh, a pariah. Nusa Tenggara people call marsh, truwuk, paitap, paliak, pariak, Pania, and pepule, while in Sulawesi, people call it the Poya, pudu, pentu, belenggede pariah, and palia.

Classification and ecology.

Peria grow vines with tendrils spiral shape

Peria is a kind of vines with fruit that is long and tapered at the ends and serrated surface. Peria grows well in lowland and can be found growing wild on wastelands, fields, cultivated, or grown in the garden with propagated on the fence. These plants grow vines or climbing with tendrils spiral, much branched, foul smelling and five ribbed stems. Single leaf, stemmed and located alternate, elliptic, with a length of 3.5 to 8.5 cm, width 4 cm, 5-7 share as a finger, heart-shaped base, and the color is dark green. Flowers are single flower, androgynous in a tree, long-stemmed, yellow crown. Round fruit lengthwise, with elongated ribs 8-10, air-scab irregular, 8-30 cm long, bitter taste, color green fruit, when ripe orange broke into three pieces of leaves.

Distribution, habitat, and maintenance.

Pare many in the tropics. It grows well in lowland and can be found in wastelands, moor, or cultivated and planted in the yard with a fence to be taken propagated in the fruit. These plants do not need too much sun light so that it can thrive in places that are somewhat protected. Bitter melon seeds taken from fruit that is already quite mature. Afterward, the seedlings in polypot with size 8-12 cm, fill with good soil. Afterward, seedlings 2-3 seeds. The soil should always be moist, until the growing shoots. If the leaves have emerged as 2-4 pieces, reserving one and unplug others. Move to the ground, and flush with water, and cover with chaff. However, bitter melon bitter melon that type of lard is better planted in the lowlands with loose soil. Usually planted in the yard, and there should be very little shade so that the fruit can be white.
Peria lard planted through seeds. When sowing seeds, ash should be given first. Therefore, bitter melon plant lard should not be arbitrary. Its tendrils creeping into the pole should be assisted propagation. Meanwhile, if the parent vine leaves more than 10 sheets, scissors ends to the female flowers do not emerge from the parent vine. After the vines are cut, there will soon appear a new tendrils. If the rain is not too down, flush peria regularly. After the female flowers appear, the new fertilizer. Do not overdo it, because it will result in temporary leaf becomes moist, but the fruit will remain small. Fertilization is done once every two weeks, with a chemical or organic fertilizers. If the fruit is formed, it must be covered with paper 2 copies to avoid the attack of fruit flies. After 3 months, can be harvested. The new fruit can be harvested when the fruit surface already bulging and watery. Press the center of the fruit, if it is still hard, wait until the already somewhat chewy. Immediately pick fruit before it becomes yellow, because it is a sign of aging fruit. Yellow fruit, seeds already be taken as a seed. When the leaves have yellowed, unplug the bitter melon tree, because the sign has been unproductive.

Usability.

Bitter melon fruit is presented as a typical Asian cuisine with a combination of spices.
The content of Peria
Nutritive value per 100 g (3.5 oz)
Energy 79 kJ (19 kcal)
Carbohydrates 4.32 g
- Sugar 1,95 g
- Dietary fiber 2.0 g
0.18 g fat
- Unsaturated 0.014 g
- Monounsaturated 0.033 g
- Unsaturated compound 0.078 g
Protein 0.84 g
Water 93.95 g
Vitamin A equiv. 6 g (1%)
Thiamine (Vit. B1) 0051 mg (4%)
Riboflavin (Vit. B2) 0053 mg (4%)
Niacin (Vit. B3) 0.280 mg (2%)
Vitamin B6 0041 mg (3%)
Folate (Vit. B9) 51 mg (13%)
Vitamin B12 0 mg (0%)
Vitamin C 33.0 mg (55%)
Vitamin E 0:14 mg (1%)
Vitamin K 4.8 mg (5%)
Calcium 9 mg (1%)
0:38 mg iron (3%)
Magnesium 16 mg (4%)
Phosphorus 36 mg (5%)
Potassium 319 mg (7%)
Sodium 6 mg (0%)
Zinc 0.77 mg (8%)
The percentage refers to the US recommendations for adults.
Source: USDA Nutrition Data
In East Asian countries, such as Japan, Korea, and China, bitter melon is used for the treatment of, among others, as a remedy indigestion, drinks pep, stimulant laxatives and vomiting, has even extracted and packaged in capsules as herbal medicine / herbal medicine. The fruit contains albuminoid, carbohydrates, and pigments. The leaves contain momordisina, momordina, carantina, resin, and oil. Meanwhile, the roots contain momordial acid and acid oleanolat, while the seeds contain saponins, alkaloids, triterprenoid, and momordial acid. Peria also can stimulate the appetite, cure jaundice, improving digestion, and as a cure malaria. In addition, bitter melon also contains beta-carotene two times greater than the broccoli and thus potentially able to prevent the onset of cancer and reduce the risk of heart attack or virus infection. Bitter melon leaves is also beneficial to cure diarrhea in infants, blood cleansing for women who have just given birth, reduce fever, issued pinworms, and can cure cough.
Usual bitter fruit cultivated as a vegetable, eg in a hodgepodge, pecel, rendang, or goulash. The Chinese bitter melon treated with tausi, tauco, beef, and peppers so that it feels more comfortable or dough filled with meat and tofu, while in Japan peria so excellent healthy food because processed into soup, tempura, or pickled vegetables.
Bitter melon seed extract is also used as a medicinal ingredient, it can also be used as a natural repellent such adverse larvae of Aedes aegypti spreading dengue fever or DHF.

Peria and diabetes.

Since ancient times bitter melon is used to treat people with diabetes because it proved efficacious hypoglycemic through vegetable insulin which reduces the sugar content in the blood and urine. Research on the efficacy of hypoglycemic This is done by William D.Torres in 2004 both in vitro and in vivo. Peria effect in lowering blood sugar in animals works by preventing the intestines absorb sugar is eaten. Besides allegedly bitter melon has a component that resembles a sulfonylurea, the oldest antidiabetic drugs. These drugs stimulate the beta cells of the pancreas glands of the body produce more insulin, in addition to increasing the deposit reserve sugar glycogen in the liver. Momordisin, a type glucoside contained in the bitter melon is also capable of lowering blood sugar levels and helps the pancreas to produce insulin. Peria effect in lowering blood sugar in rabbits also predicted similar to the mechanism of insulin.
Peria as antidiabetic invention is reinforced by the results of a British study drug experts, A.Raman and C.lau in 1996 which stated that the fruit juice and dried powder of bitter melon causes a reduction in glucose levels in darahdan improve glucose tolerance. In traditional herb, bitter melon fruit pulverized to produce a bitter fluid or boiling the leaves and fruit to produce potable water directly. As a diabetes medicine, bitter melon fruit may be presented as a tea because it proved to have no side effects on the digestive system so that the right is consumed by patients who experience constipation.

Diversity.

Diversity peria three, bitter melon jelly, green bitter melon, bitter melon and snake. Both bitter melon is not edible, but bitter melon lard because it tastes bitter. However, bitter melon lard has a flavor that is still tolerable, so it is still preferred.
Peria lard is kind of bitter melon is the most widely cultivated and most preferred. This type also called white or pare pare butter originating from India and Africa with a long fruit shape measuring 30-50 cm, a diameter of 3-7 cm, average weight between 200-500 grams / fruit.
Peria green oval-shaped, small and green with a pimple rather
smooth. The bitter melon fruit has a length of 15-20 cm, it tasted bitter and thin flesh. This green Peria easy maintenance, without trellis or para-para this plant can grow well.
Bitter melon or bitter melon snake eel can be recognized by its fruit is elliptic, slightly curved and the length is 60 cm. Colored fruit skin surface dappled, namely whitish green snake-like skin and meat taste not so bitter.

Some Benefits Pare.

Pare is one of the vegetables that are beneficial to health, but the problem is, not many people like it because it tastes bitter. Pare bitter taste seems indeed deeply felt attached, let alone usually pare served simply boiled and used as vegetables. Pare plants grow vines and vines, and in fact these plants can be easily grown and do not use special handling. Cuisine pare usually only in sauteed with assorted other vegetables or meat. Consuming pare highly recommended, because the content and benefits of bitter melon is good for the body and good for healthy skin and hair.

Benefits Pare Based on nutritional content.

Pare vegetables are very low in calories, with only 17 calories per 100g provide. However, not only is it pare also contain phytonutrients, fiber, minerals, vitamins and anti-oxidants.

Some of the benefits for health:

Phyto Nutrients.

Pare contains phyto especially insulin polypeptide-P is a plant known to lower blood sugar levels. Moreover, hypoglycemic agents called charantin increase glucose uptake and glycogen synthesis in cells of the liver, muscle and adipose tissue. Together, these compounds pare has been deemed responsible for the decrease in blood glucose levels in the treatment of type 2 diabetes.

Folate.

Fresh bitter melon is an excellent source of folate approximately 72 mg / 100 g (18% of RDA). Folate, when consumed by mothers during early pregnancy will help reduce the incidence of neural tube defects in newborns.

Vitamin C.

Fresh bitter melon is an excellent source of vitamin C (100 g crude pare provide 84 mg or about 140% of the RDI). The benefits of vitamin C is one of the powerful natural antioxidant and helps bind free radicals that damage the human body.

Flavonoids.

Flavonoids are a very good source for health. The benefits of flavonoids such as ß-carotene, α-carotene, lutein, and zeaxanthin. It also contains some vitamin A. These compounds help act to protect against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging, cancer and other diseases.

Vitamin B Complex.

In addition, the melon is a moderate source of vitamin B complex such as niacin (vitamin B-3), pantothenic acid (vitamin B-5), pyridoxine (vitamin B-6), and minerals such as iron, zinc, potassium, manganese and magnesium.

Fiber.

Pare can easily stimulate digestion and peristalsis in food through the intestine until excreted in the body. Thus, this will help in reducing indigestion and constipation problems.

Pare Benefits For Skin and Hair.

Bitter melon can be a natural blood purifier, will assist in improving the appearance of skin. Besides beneficial for skin and health, bitter melon is also effective in treating hair problems and make long-lived.

Some pare benefits for skin and hair :

1. Preventing Skin Problems
2. Anti-Aging
3. Shine
4. Anti-Dandruff
5. Overcoming Dry and Itchy Scalp
6. Overcome Oily Hair
7. Overcoming Abusive and Unruly Hair

Side Effects Pare.

Vegetable Pare

Pare may be safe to eat for most people, when consumed in the short term. The security of long-term use (over 3 months) is not known. And also, not enough information about the safety of consuming other parts of bitter melon. Some precautions and special measures for the use of this pare vegetables, including to:

Pregnancy and Breastfeeding.

Pare may not be safe when consumed during pregnancy. Certain chemicals in the flesh and seeds of his can start menstruation and causes abortion in animals. Not enough is known about the safety of using pare during breastfeeding. Fixed to the side of safety, it is better to avoid their use.

Diabetes sufferers.

Bitter melon can lower blood sugar levels, but be careful if taking pare for lowering blood sugar, because adding pare could create a decrease in blood sugar too low. Monitor blood sugar condition with more caution.

Will Undergo Surgery.

There are fears that bitter melon can interfere with blood sugar control during and after surgery. Stop taking pare at least 2 weeks prior to scheduled surgery. Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://primadonablog.blogspot.com/2015/05/did-you-know-fruit-peria.html
DatePublished: May 21, 2015 at 13:36
Tags : Did you know Fruit Peria.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 13:36

Did you know cermai.

Cerme, cereme or ceremai is a type of tree with his name once. Sour fruit is also known by other names such as ceremoi (Aceh), chermai (Mal.), Karmay (Ilokano, Phil.), Mayom (Thai.) And others. In the English language named Otaheite gooseberry, Malay gooseberry and some other designation. Scientific name is Phyllanthus acidus.

cermai red.

Classification.

Shrubs or small trees with a height of up to 9 m, branched low and tenuous. At first glance, the tree is not similar to Cerme starfruit tree.
Single leaf, round eggs with a pointed tip, 2-7 cm long, arranged in branches like pinnate compound leaves.

Fruit

The flowers are unisexual or multiple, red, lidded 4, arranged in panicles up to 12 cm. Stone fruit, round with 6-8 ribs, resembling a whitish yellow wax, up to 2.5 cm in diameter, hanging alone or in strands. Flesh whitish, sour and more watery, in the middle there is a hard core with a 4-6 seed grains.

Benefits.

Cerme often eaten fresh fruit blended with sugar, salt or dirujak. Cerme also often made sweets, boiled (setup) or made refreshments. Young leaves are used as a salad.
Cerme root decoction is used to relieve asthma and treat skin diseases. Tanners material is also produced from the root bark.
Cerme tree is often planted as a shade or decorate the yard and garden. This tree can grow in tropical and subtropical regions, like damp places to a height of about 1,000 m above sea level. Cerme can be bred through seeds or cuttings.

Deployment.

Cerme is thought to have origins from Madagascar. Cerme now has spread to many tropical regions such as Southeast Asia (southern Vietnam, Laos, Indonesia and northern Malaya), the islands of Mauritius, Reunion and Rodrigues in the Indian Ocean, as well as in Guam, Hawaii and several other islands in the Pacific Ocean.
In 1793, this plant was brought to Jamaica from Timor; and has since spread to all the islands of the Caribbean, followed by the entry into Central and South America.

Related types.

Cerme closely related to the Malacca tree (Phyllanthus Emblica) and meniran (P. niruri); both medicinal plants.

Benefits Leaves and Fruit Cermai for Traditional Medicine.

Most people would already know about the fruit cermai identical with its small with a wry sense. In general, the fruit is much processed into pickles, preserves and one of the mixed fruit salad.

This fruit has a Latin name Phyllanthus acidus, this fruit can reach 9 meter body with branches and tenuous, which is similar to a tree starfruit. This fruit has a single leaf with a round shape resembling an egg.

Besides being able to be consumed directly because it tastes fresh, the fruit also has a good benefit for the health of the human body. In 100 grams of cermai contained energy content as much as 28 kcal, 91.7 grams of water, 0.6 mg of fiber, 6.4 grams carbohydrates, 0.7 grams protein, 5 mg calcium, phosphorus 23 mg, 8 mg of vitamin C, thiamin 0:01 mg, riboflavin 0:05 mg and iron content as much as 0.4 mg. Besides the fruit, the leaves also have many nutritional content of which is, proteins, polyphenols, tannins, flavonoids, tannins, saponins, fiber and fat.

1. Overcoming Constipation.

The first way:

Prepare as much as ¾ tsp seeds cermai
Wash thoroughly
Puree, then pour boiling hot water ½
Add 1 tablespoon of honey while warm
Stir until blended
Drink at once

The second way:

Prepare as much as 3 grams of leaf cermai
Wash thoroughly
Mash until smooth leaves
½ cup brewed with hot water
Desirable, to drink with pulp

2. Overcoming Asthma

Prepare 6 cermai fruit seeds, 2 red onions, ¼ handheld root kara and 8 points of the curved pieces
Wash all ingredients thoroughly
Mix and boil it all with 2 cups of water until the remaining 1 ½ cups
Desired, then drink the sugar water to taste

3. Cure Cancer

Prepare the leaves as many young cermai handheld ¼, ½ handful of leaves starfruit. Bidara finger upas ½, ½ gadung china, and 3 finger palm sugar
Wash all these materials to clean
Cut-cut all the ingredients to be easily cooked
Boil all ingredients using 3 cups of water until the remaining ¾ only
Strain and drink the water to 3 times a day

4. Lose Weight

Prepare the leaves taste cermai
Wash thoroughly
Boil with hot water
Eat once a day.
Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://primadonablog.blogspot.com/2015/05/did-you-know-cermai.html
DatePublished: May 21, 2015 at 12:15
Tags : Did you know cermai.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 12:15

Did you know Fruit Matoa.

Matoa (Pometia pinnata) is a typical fruit plants Papua, relatively large trees with an average height of 18 meters with an average maximum diameter of 100 cm. Generally fruitful once a year. Flowering from July to October and fruiting 3 or 4 months later. Matoa fruit deployment in Papua there was almost total in all regions of lowland up to a height of ± 1200 m above sea level. It grows well in areas that dry soil conditions (not flooded) with a thick layer of soil. The climate is needed for good growth is the climate with high rainfall (> 1200 mm / year). Matoa also found in some areas of Sulawesi, Maluku, and Papua New Guinea. Matoa fruit has a sweet taste.

In Papua known two types matoa, namely Matoa coconut and Matoa Papeda. Characteristic that distinguishes them is contained in the texture of the fruit, coconut Matoa characterized by a chewy fruit pulp, fruit diameter 2.2 to 2.9 cm and a diameter of 1.25 to 1.40 cm seed. While Matoa Papeda characterized by the flesh is rather soft and sticky with fruit diameter 1.4 to 2.0 cm. This plant is easy to adapt to hot or cold conditions. The tree is also resistant to insects, which generally damage the fruit.

Origin Fruit Matoa.

Papua matoa fruit.

Maybe for some of us the name of the fruit of this one sounds a bit foreign. This fruit comes from eastern Indonesia, Papua. Fruit called latin Pometia pinnata is a fruit that tastes sweet.

Matoa trees grow tall, and its wood can be used for furniture or frame - frame house. This fruit is seasonal fruit fruiting in September-October. Matoa grow in all regions of the island of Paradise.

His sense of "crowded", and difficult to define, as the flavor of lychee fruit and rambutan. There is also a very sweet taste like fruit longan. Some say the sweet sticky. Anything else feel like the fruit aroma longan and durian. In short, matoa fruit taste good, they are like.

The fruit is round melonjong the size of a quail's egg or betel nut (palm family) with a length of 1.5 to 5 cm and 1-3 cm in diameter, smooth skin blackish brown when ripe (if still greenish-yellow light, there is also a mention of green- yellowish). Translucent white husk attached to the seed, sweet and fragrant.

During this time people know matoa fruit came from Papua, when in fact matoa trees grow well in Maluku, Sulawesi, Borneo, and Java at an altitude of up to 1,400 meters above sea level. Besides Indonesia matoa tree also grows in Malaysia, of course, also in Papua New Guinea (Papua eastern hemisphere), as well as in tropical regions of Australia.

In Papua, matoa tree actually grows wild in the forests. It is a kind of plant rambutan, or in biology comes from a family called rambutan (Sapindaceae). While its kind in Latin called Pometia pinnata.

In Papua New Guinea, matoa fruit known as Taun. Whereas in other areas, it is called also vary, among others: ganggo, jagir, jampania, kasai, kase, kungkil, lamusi, lanteneng, lengsar, mutoa, Pakam, Sapen, seize, Tawang and wusel. That is, the fruit is in fact also found in other areas in Indonesia.

Understandably if the general public will be proud to call Papua matoa fruit as a fruit typical of Papua province. These trees bloom throughout the year, it can be said matoa trees bear fruit almost all the time. Therefore, fruit matoa relatively easy to find in the traditional markets in Papua.

If you want to taste the fruits of this original Matoa, can directly visit to Papua in every month of the season this fruit.

Matoa benefits of fruit and trees.

Fruits that contain lots of vitamin C and vitamin E it has some health benefits, among others:
- Hair Blacken
- Increase endurance
- Antioxidants cancer prevention
- Increasing the fertility of men and women
- Moisturize skin
- And relieve stress / distress
In addition to various properties of the fruit matoa to health I have described above, other parts of the fruit trees are also very useful matoa include:

- Bark Matoa commonly used to treat wounds Priangan community.
- Papuans use matoa leaves for mulch when planting yam.
- People Malaysia made decoction of the leaves and bark of fruit matoa used for bathing to treat fever.
- Wood pieces matoa very strong and good to be pole buildings, floors, sills, and boats.

Efficacy matoa fruit.

Matoa which has the scientific name Pometia pinnata is a plant that is typical of the region of the eastern tip of Indonesia, Papua precisely. The tree includes a large tree because it has reached an average height of 18 meters and a trunk diameter of about 100 cm. Typically these plants bear fruit once in every year. Generally, when stepping on the moon will bloom from July to October, and bear fruit within 4 months thereafter.

Matoa fruiting plants have spread in Papua in almost every lowlands to a height of about 1200 meters above sea level. This plant will grow better if grown on dry land or under water and soil layers thick. Climate necessary for plant life is the climate and high rainfall of over 1200 mm per year.

Typical Matoa fruit Papua.

In the Papua region, there is known there are two types of matoa. Both types it is Matoa Papeda and Matoa Coconut. Difference between the two lies in the texture of the fruit. For Matoa Papeda discrete pieces of meat rather mushy and sticky and fruit diameter of 1.4 cm to 2 cm. While Matoa Coconut, have characteristics and chewy flesh that resembles a chip off Aceh rambutan, fruit diameter measuring 2.2 cm to 2.9 cm and a diameter of 1.25 cm seed to 1.40 cm. Matoa fruit color coconut and papeda has three types, namely green, yellow and red.

To enjoy it, this fruit can be consumed while fresh. It was like rambutan longan mixed plus the slight taste of durian. It cost more than twenty thousand dollars per kilogram. This fruit can last long enough without preservation, namely for 1 week. But if it is stored in a temperature 5 to 10 degrees Celsius, this fruit can last up to 20 days.

Nutrient content of fruit Matoa.

The content of vitamin A and C may be easily found in many types of fruits. But there are many types of fruits that contain vitamin E. Matoa is one of the fruits that contain the vitamin content. Obviously with the vitamin content will be greatly needed by our bodies.

Efficacy Fruit Matoa.

Improve Immune System.

Matoa fruits contain vitamin C. Vitamin C has been known to prevent free radicals and helps to increase endurance. If you increase endurance, would be protected from virus attacks the disease.

Overcoming Stress.

Matoa fruit has several compounds that are useful as a natural tranquilizer. One is vitamin E, which will help to relieve stress. How to use it to cope with stress enough to eat alone.

Reduce the risk of heart disease.

Vitamin C in fruit matoa would have been believed to help reduce heart disease. Additionally, if your diet is less healthy, you can use matoa fruit as food (fruit) counterweight.

Healthy skin.

Some cosmetic products often use vitamin E as an ingredient. Matoa fruit contains vitamin E, you can eat to help nourish your skin. In addition, vitamin E you get is a vitamin which comes from natural ingredients.

Reduce the risk of cancer.

Matoa antioxidant content in fruits helps prevent cancer cells grow and come from carcinogens. Matoa fruit also contains vitamin C which will help enable these antioxidants. Thank you for reading this article.
Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://primadonablog.blogspot.com/2015/05/did-you-know-fruit-matoa.html
DatePublished: May 21, 2015 at 10:40
Tags : Did you know Fruit Matoa.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 10:40

Tuesday 19 May 2015

Did you know Fruit Walnuts.

Walnuts fruit.
Walnuts are plants whose economic potential is a member of the tribe Burseraceae. This plant comes from eastern Malesia region and taken his men to eat, especially the inside of the seed. Maluku region of origin mainly to Vanuatu. At least two species commonly produces walnut (English: Canarium nut), namely Canarium vulgare Leenh. and C. indicum L. In addition, from outside Indonesia also traded fruits from other Canarium species, namely C. harveyi and C. solomonense, commonly called galip nut and fruit shape is somewhat similar.

Products.

Fruit production is expected from walnuts. The fruit contains seeds encased in a shell (endocarp) which is hard to fill "meat" that contain high fat and protein and can be eaten. The inside of the shell is often used as a substitute tonsils (almond) to decorate cakes. Seed oil, which is extracted, can replace coconut oil.
The fourth species produce fruits that resemble although its size is somewhat different. Fourth most obvious difference lies in the buffer leaves (stipules). C. indicum has a large buffer leaves with serrated edges. C. vulgare also has a large buffer but leaves the edges smooth. C. harveyi and C. solomonense only leaves a small buffer.
The trunk issuing traded resin varnish to mix and pave the boat. These resins can also be used as a balm.
The wood is of good quality and used as material for boats and oars.

Fruit Walnuts and Health.

Walnut or walnut is known as a dry fruit that comes from the Middle East. Usually we know that walnuts are a healthy snack because it contains a variety of minerals, vitamins and essential nutrients. To know about the benefits of walnut should you know about the important benefits of walnut.

Benefits of Walnuts Fruit :

1. Good for the heart

Walnut is a source of omega-3 fatty acids are known to control the level of evil koleseterol and increase HDL cholesterol is good cholesterol in the body. So it is very nice walnut consumption to prevent heart disease, stroke, coronary artery disease and the potential for other diseases related to the heart.

2. Anti-inflammatory

In addition to heart, with omega-3 fatty acid content in it, fruit middle east this helps cure inflammatory diseases such as asthma, psoriasis, eczema and rheumatism.

3. Enhance immunity

Pistachios have antioxidant properties that help boost immunity that protects from aging, cancer and neurological disorders.

4. Good for the skin

Pistachios are rich in vitamin E which help in dealing with various problems on your skin.

5. Lose weight

Walnut is also good to lose weight in a healthy manner. He can help in increasing the metabolic rate.

6. Good for pregnancy

Healthy walnuts contain high levels of B-complex group of vitamins such as folate, riboflavin, thiamin and others are ideal to be consumed by pregnant women.

7. Mineral Resources

Walnut also contains several minerals and essential nutrients like manganese, potassium, zinc, calcium, iron, magnesium, selenium and copper that serve a variety of purposes including the development of sperm and acid synthesis.

8. Overcoming constipation

Walnut can also be consumed as a medicine against constipation.

9. Beauty

Walnut also has a strong astringent properties that protect the skin from dryness. In fact, for the same reason, they are also used for a long time in therapy, aromatherapy massages and cosmetic products.

10. The overall health benefits

Overall walnut has great benefits for health. Walnuts are a source of nutrients, minerals and vitamins that are good for growth and health. If consumed regularly, walnuts can also cope with a variety of chronic diseases such as hypertension, colon cancer and the like.
Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://primadonablog.blogspot.com/2015/05/did-you-know-fruit-walnuts.html
DatePublished: May 19, 2015 at 15:18
Tags : Did you know Fruit Walnuts.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 15:18

Did you know Flowers Hyacinths.

Hyacinths plants are part of the genus Lilium. The name of this plant is a lily in the English language. There are about 110 tribes in the lily family (Liliaceae).

Region.

Daffodil growing region covering most of Europe, most of Asia to Japan, south namely India, to Indochina and Philippines. These plants can adjust to forest habitats, often mountain, and sometimes habitat grass. Some are able to live in a swamp. In general, this plant is more suitable to stay in the habitat with soil containing acid levels balanced.

Illustration.

Hyacinths flowers.

Daffodil is an annual plant with a height of 60-180 cm. Narcissus usually have sturdy stems. Most tribes daffodil bulbs forming a plain underground. In some parts of North America, the basis of this tuber develops into rhizomes.
Large lily has three petals, often fragrant, and come in a variety of colors from white, yellow, orange, pink, red, purple, copper color, to almost black. There is also a pattern in the form of spots.

The tribes daffodil.

The tribes of daffodils that have been identified :

Lilium albanicum
Lilium amabile
Lilium amoenum
Lilium anhuiense
Lilium arboricola
Auratum Lilium - Lilium Light Gold Japan
Lilium bakerianum
Lilium bolanderi
Bosniacum Lilium - Lilium Bosnia
Lilium brevistylum
Lilium brownii
Bulbiferum Lilium - Lilium Orange
Lilium callosum
Canadense Lilium - Lilium Canada
Lilium candidum - Madonna Hyacinths
Lilium carniolicum
Lilium catesbaei
Lilium cernuum
Lilium chalcedonicum
Lilium columbianum
Lilium concolor
Lilium dauricum
Lilium davidii
Lilium distichum
Lilium duchartrei
Lilium fargesii
Lilium floridum
Lilium formosanum
Lilium grayi
Lilium habaense
Lilium hansonii
Lilium heldreichii
Lilium Henrici
Lilium Henryi
Lilium huidongense
Lilium humboldtii
Lilium iridollae
Lilium jankae
Lilium jinfushanense
Lilium kelleyanum
Lilium kelloggii
Lancifolium Lilium - Lilium Tigers
Lilium lankongense
Lilium ledebourii
Lilium leichtlinii
Lilium leucanthum
Lilium lijiangense
Lilium longiflorum - Lilium Easter
Lilium lophophorum
Lilium maritimum
Lilium martagon - Martagon Lilium
Lilium matangense
Lilium medeoloides
Lilium medogense
Michauxii Lilium - Lilium Carolina
Lilium michiganense
Lilium monadelphum
Lilium Nanum
Lilium neilgherrense
Lilium nepalense
Lilium occidentale
Lilium oxypetalum
Lilium papilliferum
Lilium paradoxum
Pardalinum Lilium - Lilium Tiger Beetle

Plants efficacy Hyacinths.

Lily often encountered in the yard of the house as an ornamental plant, with colorful flowers make it unsightly. Hyacinths plants are part of the genus Lilium, the name of this plant in the English language is the lily. There are about 100 tribes in the lily family (Liliaceae).

Large lily has three petals, often fragrant, and come in a variety of colors from white, yellow, orange, pink, red, purple, copper color, to almost black. There is also a pattern in the form of spots.

Besides decorating the yard of the house, the lily plant can also be used to treat various health problems, among others: swelling, ulcers, toothache, back pain and others.

A. The name of the plant.

1. Scientific name: Crinum asiaticum L.
2. Name of the area: narcissus (Malay), Bakong (Batak), daffodils (Minangkabau, Semur (Bangka), lily bug (Napier), dausa (Ambon), Pete (Almahera), fete-fete (Ternate), lily (Sunda ), lily (Java), and Bakong (Madura).
3. Foreign Name: Crinum lily, spider lily, Crinum lily seashore (UK); wen chu tan (China).

B. Chemical Ingredients.

The nature of plants not yet known, but ba phan chemical found in daffodils already known. Lily contains flavonoids, saponins, and tannins, while the tubers, roots, and seeds contain alkaloids likorin, krinin, and asetilkorin.

C. Pharmacological effects.

Farmakaologis effect owned by lily of them as a laxative urine, anti-inflammatory, to prevent bleeding, and treat wounds.

D. Propagation and care.

Daffodil plant propagation is done by rhizomes, seedlings, and seeds. Daffodil treated with sufficient watering, the soil moisture is maintained, and fertilized with the base. This plant requires a considerable sun.

E. Part used.

Part tubers, leaves, roots, or the whole herb, either fresh or dried, can be used to treat some diseases

F. Indications for treatment.

Various examples of prescription medication use lily plant :

1. Swelling in the hand and foot.

Grease a lily leaf with coconut oil and heat over a fire. Paste the lily leaves have withered into the affected part.

2. Ulcers.

Iris daffodil bulbs into small pieces and heat over low heat for 1-2 minutes or until warm. Place the slices of tubers on foot ulcers or wounds.

3. Wounds exposed to poisonous arrows.

Rinse and 5-10 g lily root and chew to get the water. Swallow the water, while the waste is affixed to the affected parts arrow

4. expenditures sweat.

Wash 10g fresh lily root, cut into small pieces, then boiled with 2 cups water for 20 minutes. Once cool, strain, and is divided into two parts to be taken 2 times a day in the morning and afternoon.

5. expenditures vomiting.

Wash 5-10 g of fresh roots thoroughly and chewed to obtain water. Swallow the water, while dregs results discarded cud.

6. Swelling of the lymph glands in the groin and armpit.

Rinse and some leaves of daffodils, mashed together 2 spring onions, and brown sugar to taste until smooth. Paste the collision results in place of the sick.

7. Streamlining pee.

Wash the daffodil leaves to taste, mash until smooth, then apply in the lower abdomen above the bladder. Perform routine by making the same ingredients until smooth pee back.

8. Yaws.

Wash fruits and seeds daffodil taste until smooth and then mashed. Combine rice flour taste then smeared into the affected part.

9. Arthritic joints.

Heat the daffodil leaves on fire. Brush the leaves with sesame oil and then placed on the affected part.

10. Treating back pain.

How: Blend 10 grams of lily leaves and 10 grams of red ginger, then smeared into the waist of the sick.

11. Treating toothache.

Here's how: Mash delicate lily roots that have been washed clean taste, and stick it on the aching tooth.

12. Treat sprains.

How: Heat lily leaves on fire and stick it on a sprained parts.

Note :

Use of daffodil bulbs have to be careful because they are poisonous.
Poisoning is characterized by abdominal pain, followed by diarrhea great, rapid pulse, irregular breathing, and high heat.
As first aid, so that the patient vomiting stomach pump. Continue to give drink black tea or 40 ml of white rice vinegar mixed with 30 ml of fresh ginger juice diluted with enough water to use mouth rinses. Thank you for reading this article.
Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://primadonablog.blogspot.com/2015/05/did-you-know-flowers-hyacinths.html
DatePublished: May 19, 2015 at 14:36
Tags : Did you know Flowers Hyacinths.
Code : 7MHPNPADAEFW

Posted by: Bambang Sunarno
www.Primo.com Updated at: 14:36