www.Primo.com: Did you know Fruit Walnuts.

Walnuts are plants whose economic potential is a member of the tribe Burseraceae. This plant comes from eastern Malesia region and taken his men to eat, especially the inside of the seed. Maluku region of origin mainly to Vanuatu. At least two species commonly produces walnut (English: Canarium nut), namely Canarium vulgare Leenh. and C. indicum L. In addition, from outside Indonesia also traded fruits from other Canarium species, namely C. harveyi and C. solomonense, commonly called galip nut and fruit shape is somewhat similar.

Products.

Fruit production is expected from walnuts. The fruit contains seeds encased in a shell (endocarp) which is hard to fill "meat" that contain high fat and protein and can be eaten. The inside of the shell is often used as a substitute tonsils (almond) to decorate cakes. Seed oil, which is extracted, can replace coconut oil.
The fourth species produce fruits that resemble although its size is somewhat different. Fourth most obvious difference lies in the buffer leaves (stipules). C. indicum has a large buffer leaves with serrated edges. C. vulgare also has a large buffer but leaves the edges smooth. C. harveyi and C. solomonense only leaves a small buffer.
The trunk issuing traded resin varnish to mix and pave the boat. These resins can also be used as a balm.
The wood is of good quality and used as material for boats and oars.

Fruit Walnuts and Health.

Walnut or walnut is known as a dry fruit that comes from the Middle East. Usually we know that walnuts are a healthy snack because it contains a variety of minerals, vitamins and essential nutrients. To know about the benefits of walnut should you know about the important benefits of walnut.

Benefits of Walnuts Fruit :

1. Good for the heart

Walnut is a source of omega-3 fatty acids are known to control the level of evil koleseterol and increase HDL cholesterol is good cholesterol in the body. So it is very nice walnut consumption to prevent heart disease, stroke, coronary artery disease and the potential for other diseases related to the heart.

2. Anti-inflammatory

In addition to heart, with omega-3 fatty acid content in it, fruit middle east this helps cure inflammatory diseases such as asthma, psoriasis, eczema and rheumatism.

3. Enhance immunity

Pistachios have antioxidant properties that help boost immunity that protects from aging, cancer and neurological disorders.

4. Good for the skin

Pistachios are rich in vitamin E which help in dealing with various problems on your skin.

5. Lose weight

Walnut is also good to lose weight in a healthy manner. He can help in increasing the metabolic rate.

6. Good for pregnancy

Healthy walnuts contain high levels of B-complex group of vitamins such as folate, riboflavin, thiamin and others are ideal to be consumed by pregnant women.

7. Mineral Resources

Walnut also contains several minerals and essential nutrients like manganese, potassium, zinc, calcium, iron, magnesium, selenium and copper that serve a variety of purposes including the development of sperm and acid synthesis.

8. Overcoming constipation

Walnut can also be consumed as a medicine against constipation.

9. Beauty

Walnut also has a strong astringent properties that protect the skin from dryness. In fact, for the same reason, they are also used for a long time in therapy, aromatherapy massages and cosmetic products.

10. The overall health benefits

Overall walnut has great benefits for health. Walnuts are a source of nutrients, minerals and vitamins that are good for growth and health. If consumed regularly, walnuts can also cope with a variety of chronic diseases such as hypertension, colon cancer and the like.
Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
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name: Bambang Sunarno.
http://primadonablog.blogspot.com/2015/05/did-you-know-fruit-walnuts.html
DatePublished: May 19, 2015 at 15:18