Healthy Food Worldwide.

What makes food healthy ? In theory of course we know the basic nutritional concepts such as vegetables, protein, foods low in salt, sugar, and contains no saturated fat .
However , if you want to be healthy , whether the people in Dubai or people in Thailand will fill their shopping baskets with ingredients similar to those in Jakarta or Denver , for example?. In a global survey of consumers about healthy eating habits conducted by AC Nielsen in 56 countries , revealed healthy food category different in many countries. The survey asked 25,000 respondents selected a list of 10 types of food that often they buy , who they think is healthy . Approximately 53 percent of respondents worldwide said they are actively trying to maintain weight , and 78 percent say the diet is a major effort to slim down . However, 59 percent of respondents said they had difficulty deciphering the list of nutrients in packaging .
In addition , the majority of respondents said they were skeptical about the health claims of food producers, especially products labeled "Natural"and"Organic"
Here is a complete list of healthy foods that most often purchased by consumers in various countries .

ASIA.

Yogurt containing bacteria
Fermented beverages
Foods containing fiber intact
Soy milk
Bread plus vitamin

EUROPE.

Products containing fiber intact
Iodized salt
Yogurt contains good bacteria that
Butter and oil substitute
Fermented beverages

LATIN AMERICA.

Products containing fiber intact
Butter and oil substitute
Yogurt with additional good bacteria
Cereals that contain folate
Fruit drinks supplemented

MIDDLE EAST.

Supplemented fruit juice
Butter and oil substitute
Products containing fiber intact
Iodized salt
Yogurt with additional good bacteria

NORTH AMERICA.

Products containing fiber intact
Butter and oil substitute
Vitamin-fortified bread
Supplemented fruit juice
Yogurt with good bacteria .
Thank you for reading this article.  Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://primadonablog.blogspot.com/2013/12/healthy-food-worldwide.html
DatePublished: December 27, 2013 at 13:58

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Tag ;  Healthy Food Worldwide, Healthy Food