Who does not know this one plant , for us in urban areas may be a little difficult to find this one plant , but this plant for rural compulsory in homes for traditional medicine or herbs for cooking a variety of cuisines certainly no less delicious .
Ginger is sometimes used as body warmers, for a weather like this, yes the weather was cold and rainy season, the way is quite simple . Take ginger then Peel the skin , wash clean , then cut into small pieces then brewed with boiling water , then drink warm , then you will feel the difference .
Some of the benefits of ginger for health and medicine ;
Ginger Benefits for High Blood pressure .
How easy enough to wear , Foot Soak with warm ginger water for approximately 15 minutes , this way helps the blood circulation by way of reflexology to lower blood pressure .Ginger Benefits As a reliever flu , colds and headaches .
For a long time in Believe Ginger can cure headaches , colds and flu trick Take fresh ginger ( 500 g ) . Fresh ginger is then sliced and boiled in hot water for 20 minutes , then add the brown sugar ( 100 g ) , and then drink 4 to 5 times a day . Many people have used this recipe and recovering from the flu and colds . boil ginger with boiling water to make ginger tea . In the presentation added honey , sliced oranges or lemons . It could also create candy . Or it could be with a foot soak up ankle ginger in hot water . Add vinegar and salt and gradually add warm water continuously. Soak up the feet turn red , darting through either of these methods to relieve headache and cough .Efficacy Ginger For Migraine .
You do this by soaking hands in warm ginger water for 15 minutes . Hope it can help relieve the pain .Natural Medicines Damage Teeth With Ginger .
Oh turns Turns Ginger can use to prevent tooth decay lo , trick is to drink warm water or ginger ginger . When drunk , ginger water will increase circulation to help remove ethanol from the body . Can also add honey though more palatable .Similarly, some of the properties and health benefits of ginger for you .
Thank you for reading this article. Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
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name: Bambang Sunarno.
http://primadonablog.blogspot.com/2014/01/efficacy-and-benefits-of-ginger.html
DatePublished: January 15, 2014 at 14:12
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Tag ; Ginger, health
