How to perform breast massage.

Breast massage should not be associated with something that is pornography. In fact, breast massage is actually also associated with activities that can be beneficial for women's health. For example, to detect breast cancer early. To that end, there should be a thorough massage on the breast.
The shape of any mandatory lump suspected when it was found from the massage. Furthermore, the need to consult a doctor. If the need to do a test to see the emergence of mammography in breast lumps. Breasts become a valuable part of the woman. In addition to being a symbol of sexual maturity, the breasts also become an important area in giving happiness sexual life.
In addition, the life of tiny babies adequate nutrition of the body through breast milk. However, when facing breast cancer, many important functions it turned into a bitter reality which led to a decrease in the quality of life for women. Number of breast cancer in women has always rising trend.

Benefits of Breast Massage. 

In addition to being a means for the early detection of cancer, breast massage also makes this section become healthier. Actually, its function is the same as in general massage. Breast massages provide relaxation to the muscles tense up blood circulation and oxygen in the breast. Smooth blood flow makes it easier to decompose toxins and removed from the breast. The poison could not make cell mutations that lead to cancer.
Toxins in breast can also use problematic if the bra is too tight. Breast massage alone will not be maximized if the removal of toxins inhibited with the use of a tight bra. To that end, this massage is also a good habit to be supported in the treated breast.
* Use the type of bra is loose, but still comfortable would be better than a tight bra. Cultures with tight bra exposing breasts like in the western movies, in fact did not make the healthy breast. It is precisely the presence of seeds trigger cancer. To that end, the selection of massages and comfortable bra facilitate toxic waste and balance the endocrine system.
Breast massage is not a matter for the "greater good". Although one method is to massage the breast augmentation, but the elements of health should take precedence. Did you know?  Massaging the right was also beneficial for mothers who breastfeed .
Massage your breasts will make milk production increased. In addition, the shape of the breast are not saggy postpartum if the therapy is done with the routine. This also applies to women in general that in the breast massage can provide a firmer shape and curve of the breasts more beautiful.
In addition, breast massage is also terpeutik or cure. Pain or pain associated with scar tissue in the breast, can be cured with a gentle touch and massage. Also give a relaxation massage on the ligaments that make breasts become more comfortable from the pain.
Various benefits above demonstrate the importance of massage, especially for women. Meanwhile, there are some conditions that can be used as clues healthy female breast, are as follows.
*  When massaged or touched, the breast tissue under the skin clean and soft bumps.
*  No fiber or nodular when touched.
*  Conditions nipples hard , smooth surface , and a symmetrical shape .
*  Maybe between the right and left breast a little less symmetrical. But still reasonable if the difference is not too flashy. Breast mutually symmetrical shape indicates normality.
*  Also had a healthy breast muscles toned. Position is not sagging or slumping.
*  Usually the shape is up to an angle of approximately 20 to 45 degrees.
*  There is a relationship between the color of the nipple to the breast color. Normally, if the white breast nipples tend to be pink. Meanwhile, if the breast is dark in color, becoming brown nipples adjust. All of these are affected by skin pigment.
Meanwhile, when seen from the structure, the breast has a very complex network. In the breasts are fatty tissue, connective tissue, lobes, and lobules.
In addition there are also milk ducts, blood vessels, and lymph nodes that do not get too obsessed with the breast enlargement. More important to maintain breast health from a variety of problems on him.

How to Perform a Breast Massage. 

Breast massage also require special treatment as well as other types of massage, such as shiatsu, reflexology, and so on. You can do it yourself at home for this massage. As a rule of thumb, can use simple tips to massage the breast, among others, as follows.
*  Prepare lubricating oil, baby oil can also, to facilitate the massage. Gently massage the breast and avoid pressing too hard so as not to cause pain. Massage performed with the palm of the hand and or fingers. Functions that toxins in the breast may be removed by the lymph nodes.
*  Place both hands on each breast. Massage performed in a circular motion clockwise. Perform the entire breast without exception. Direction also performed massage anticlockwise.
*  In addition to the middle of the breast, massage also applied toward the underarm to the front and from the bottom to the top of the breast.
*  This movement is done a total of 12 times the count for each massage. After the massage, give a knock on the breast using fingertips so that the blood circulation more smoothly.
*  After that, clean breast of oil or baby oil used. Breast massage should be routinely performed. Once a week should do three to five times a massage. In addition to removing toxins, massage stimulates production of hormones in the breast and ovary. Breast tissue will also be more healthy and functioning properly.
In addition to baby oil, oil massage is recommended to lubricate the olive oil. This oil is very good properties for the skin and strengthen the muscles work when applied. Antioxidant content makes free radicals disappear.
Other oils that can be used is coconut oil and almond seed oil. However, if the body showed an allergic reaction to one of the above you should refrain from oil and use other types of oil. If there is an intention to raise breast size, can be added to massage cream or serum of breast enlarger.
However, do not push yourself if it is not successful and safe supplements wear appropriate conditions. It also can make the healthy breast.  In anticipation of breast disease in one way can be circumvented by not wearing a tight bra .
Instead, avoid the use of cantilever bra wire inserted. In relaxed or sleeping, immediately release this model coals. Why is that? The rigors of the wire can cause damage to the breast tissue in the long run. Indeed, the breast will look sexy, it's just that need to be considered if the use is also impede the flow of blood, oxygen and lymph fluid in the breast.
Meanwhile, breast massage to detect any abnormalities in this section is not too different for the prevention of breast massage. However, there must be a special concern if a sign is found, is considered an early symptom of breast cancer. To check the condition of a free breast cancer can be done in ways, as follows.
*  Check the condition of both the shape of the breast by placing both hands on his head, and followed by putting both hands on the waist . If there are not normal, try to get medical attention.
*  The second step, lifting one hand up. Use your fingertips to press the breast flat on location in adoptive hand, in all parts.  Massage techniques can be done by turning, up and down, and the direction of movement in and out around the nipple. If there is a lump , you should immediately see .

*  To see the condition of the nipple, and gently press the soft parts. Normal breast for women who are not postpartum, no fluid comes out much less blood. 

*  Also check is there any lumps around the chest and armpit. Try to lie down and touch the part between the breast-armpit, chest and breast-bone.
*  If the examination itself is not found symptoms that lead to the growth of cancer , breast conditions may temporarily safe . You should routinely perform early detection of this once a month .

*  Breast massage is very important for women. If you want to do continuous breast massage, a woman can get healthy and beautiful breasts. 

Summary :
*  Breast care from the outside can also be done by giving some Natural Remedy.
*  Massage with appropriate methods and additional natural ingredients will maintain the health and firmness of the breasts .

Thank you for reading this article. Written and posted by Bambang Sunarno. sunarnobambang86@gmail.com
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name: Bambang Sunarno.
http://primadonablog.blogspot.com/2014/03/how-to-perform-breast-massage.html
DatePublished: March 10, 2014 at 16:11

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Tag : How to perform breast massage.