Efforts to Prevent Kidney Stones.

Those who have felt the pain of kidney stones, would definitely advise you to avoid it.
It's known, if it happened to be a bad position, kidney stones can create tremendous suffering affected.
People are more often hear mention of kidney stones, stone formation, although it could happen in a variety of other body drains.
It can be formed in the ureter tract, kidneys and bladder.
Pregnant women who suffer from stones, can feel pain at all in the roast and can spread to the pubic area.
While the stones that form in the bladder and urethra are in front will inhibit urinary tract.
When the stone was located in the upper part of the urinary bladder, the pain may spread to the pubic area.
But because the stone is free, not bound network, this stone can move anywhere to follow the position of the body.
That is why a person with impaired kidney stone yesterday so difficult urination, the next day was able to laugh with relief.
Apparently the kidney stone has been turned away and no longer cover the drain holes urinary tract.
Yet there are also those who feel the kidneys rocky but not hurt anything. This occurs when the result of the formation of these stones are in the kidney and continue to survive in the kidney.
In such conditions, the symptoms experienced were sore at the waist when the patient's body was not in good condition.
The pain will only appear if a stone dropped into the upper urinary tract, because it inhibits urine trip.
The existence of barriers to make the body react: muscles moving the urinary tract, and was later the patient felt pain.
Although sometimes sick and sometimes not, disorder remains classified as a stone of health problems that can harm the body.
In a national symposium on kidney disease, a stone in the ureter and renal tract referred to as the second most common cause of kidney failure that triggers the disease.
These stones are formed from the reaction of calcium with a chemical compound known as oxalates. In the normal amount of body does need calcium and oxalate.
But if the amount is excessive, both are excreted through the kidneys. High concentrations of both substances in the kidneys to form a hard crystalline insoluble.
Trigger levels of calcium and oxalate is in excess of which comes from food.
Foods that affect the formation of kidney stones that are high levels of animal protein, carbohydrates and various other intake that contains a lot of calcium, but contains little fiber.
Not surprisingly, various studies show, the public middle and upper socioeconomic classes, found more patients with kidney stones.
In South Africa for example, the incidence of kidney stones in the black African population is lower than the white population.
In research it is known socioeconomic class black population did in fact lower than the white population that has advanced economies.
In Indonesia alone, as revealed in a symposium kidneys, the incidence of kidney stones is quite high.
At least when seen from the data section urology hospitals, where the urinary tract stone disease is a kidney stone cases are most commonly found.
Diseases upper urinary tract stones, which channels the ureter and kidney, were more common in the more advanced societies, while in the less developed is more going on stones in the bladder.
Because belonging to endanger the health , then efforts to prevent , avoid and to overcome kidney stones always pursued by the experts . Efforts to prevent the simplest is to set the type of food consumed , drinking lots of water and exercise regularly .
While when it happens , the stone can be removed in various ways ranging from medication to surgery .
In the prevention phase , water helps so there are no saturation of the rock -forming elements in the urine . While bowel that contains oxalic acid should be avoided .
Sports need to move your body on a regular basis , making it difficult for the deposition of rock -forming elements and facilitate drainage of urine , a trained muscles will help the process .
Prevention introduced a more sophisticated Dr . Ammon Peck of the University of Florida . A few years before introducing preventive medicine kidney stones , Peck and his colleagues found people who are free from kidney stones appeared to have a certain bacteria in the digestive tract .
Bacteria called Peck as this Oxalobacter life of oxalate . The bacteria that absorbs oxalate in the gut before the products of digestion are absorbed blood and circulated throughout the body .
As mentioned in The Economist , Peck later discovered a gene that triggers Oxsalobacter absorb oxalic acid bacteria .
These genes are then used as a marker to test whether a person suffering from disorders Oxsalobacter stones have bacteria or not. If not, these bacteria can be incorporated in order to multiply in the digestive
sufferers .
Other efforts are being researched Peck is doing genetic engineering . Peck hopes that he could develop a gene in kidney cells in the laboratory , then put it back into the kidney .
If this is successful, then the levels of oxalate in the kidneys can be set to remain normal .

But researchers in Germany have a more accurate method. Prof. Dr. Tadashi Hatano, urologists from the University of the Ryukyus, said sleeping position has an important role against the formation of kidney stones. 

As disclosed in the Medical Tribune News Service, based on his research, Hatano encourage people to get more sleep on your back to prevent the formation of kidney stones.
Together with other scientists, Hatano create a device that can record the movement of the human body during sleep.
The tool is then used to monitor 57 patients who had a history of kidney stones and 214 volunteers who had never been exposed to kidney stones.
This study is based on the hypothesis that suspected kidney stone formation occurs when people are sleeping, because at that time the highest urine concentration of water while the kidney was minimal movement.
The results of patients that had a history of kidney stones - turns mostly sleep on his stomach or stomach .
While those who slept on her back or on her back, the kidney stone cases are not as much as sleeping on his stomach.
While the difference in outcome between those who sleep on the left or right side was not significant.
Hatano concluded that supine sleeping more can help prevent the formation of kidney stones compared to those who sleep on his stomach.
But since this is still a research, it will continue to review more about these findings. But if you want to try to please and not hurt.
Thank you for reading this article.  Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
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name: Bambang Sunarno.
http://primadonablog.blogspot.com/2014/01/efforts-to-prevent-kidney-stones.html
DatePublished: January 3, 2014 at 11:40
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Tag ;  kidney stones