Thursday, 16 January 2014

Benefits guava fruit.

Guava has the Latin name Psidium guajava and included in the family Myrtaceae.
In some parts of Indonesia , known as guava or guava guava Siki . Guava name given because when eaten , seeds are tough reads klutuk klutuk .

Guava fruit.

Guava fruit has a sweet taste , although there is also a very sour taste . Flesh pink some are white . Seeds hard , very numerous and small . However , there are now yielding varieties which taste very sweet and almost seedless .

Nutritional Content of Guava.

Guava is very rich in vitamin C , higher than citrus fruits , and much higher than the kiwi is touted as the king of the vitamin C. In addition to fiber , especially pectin which is a soluble fiber , guava also contain minerals such as manganese and magnesium , as well as essential amino acids such as tryptophan . Was also phytochemical efficacious as elagat acid , linoleic acid , and acid korbigen .

Nutritional content of 100 grams of guava fruit .

Energy 49 cal
Protein 0.9 g
Fat ( 0.3 ) g
Carbohydrates 12.2 g
5.6 g fiber
Calcium 14 mg
Phosphorus 28 mg
Iron 1.1 mg
Vitamin A 25 IU
Vitamin B1 0.02 mg
Vitamin C 87 mg
Water 86 g
Sources : Digest Online

Benefits and Efficacy of Guava Fruit .

In addition to the sweet and refreshing taste , it turns guava fruit is also beneficial to health . Here are some of the properties of guava for health :

Infection cure .

Thanks to its vitamin C content is high , this fruit can enhance the body's immune system . When consumed when suffering from strep throat or the flu , will accelerate healing due to infection .

Prevent Cancer .

High content of vitamin C and flavonoids make guava has strong antioxidant properties that can inhibit the production of nitrosamines , cancer-triggering substances . Enough vitamin C in the blood also encourage the work of selenium in inhibiting cancer cells , especially lung cancer , prostate , breast , and colon . Lycopene in guava is able to inhibit the oxidation of fats thus preventing cancer .

Coping with Coronary Heart Disease .

Potassium levels in guava helps the heart beat more regularly . Elagat acids , linoleic acid , korbigen acids , and fiber are also able to bind fat so avoid the formation of plaque , the cause of coronary heart disease .

Overcoming Diabetes .

Fiber pectin of the fruit is capable of acting thus lowering blood glucose levels suitable to be consumed by diabetics.

Lowering High Blood Pressure .

Guava can also lower high blood pressure because the levels of potassium , also the fiber that binds fats .

Antivirus and anti-inflammatory .

Vitamin C is a useful role to form collagen for wound healing . Flavonoid compounds have the ability as an anti-inflammatory , hypo-allergenic , and antiviral .

Other efficacy .

According to the study , guava leaves can help raise platelet levels in patients with dengue fever . While the fruit is often blended and given to people with dengue fever not efficacious raise platelet levels but rather as a fluid supply many lost due to a decrease in platelets .
That is the explanation of the benefits and efficacy as well as the nutrient content in guava . May be useful for those who need .
Thank you for reading this article. Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
author:
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DatePublished: January 16, 2014 at 21:06
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Tag ;  Guava Fruit.

Posted by: Bambang Sunarno
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Created cause annoyance writer.




                

This video was made because the author annoyance, because adsense ads not appear on the blog author.


Thank you for seeing this video.  Created and posted by Bambang Sunarno.

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DatePublished: January 16, 2014 at 15:03
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Tag ;  fish, aquarium.


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Wednesday, 15 January 2014

Cryptid creature creepy.

Myth animals, although most are imaginary animals that can not prove its existence, but there are some animals that are based on reality. Cryptid is a term used to refer to a creature whose existence raised by various witnesses and events but most of them can not be accepted existence, even this cryptid creatures have come into our minds and imagination as imagining they exist and are all around us as if the cat and dogs living our kitchen garden.

Yacumama. 

A lot of people are afraid of snakes especially for the people in South America, they are frightened of snakes possibility of getting worse by the presence of animal stories giant anaconda myth of South America. Peruvian people refer to it as Yacu-Mama (Mother of the Water / Water Authority). A normal Anaconda can grow up to 6 meters, but some people who believe in the existence of the giant Anaconda Anaconda stated that the giant has a length of up to 50 meters or more.
Back to the past time of the first European adventurer to explore South America and Amazon in particular they often hear stories of local people about the story of the giant Anaconda but even so until now there has never been anyone who could prove the existence of the creepy animals. Even environmental conservation bodies to wild beasts promised a reward of U.S. $ 50,000 for living species are found. In the year 2009 two men who are father and son who came from Belfast, Ireland claimed that they managed to record and photograph the existence of the giant snake but experts still do not believe in the existence of Yacumama or the giant anaconda.

Akkorokamui. 

In Japan it is called Akkorokamui animals, whereas in Europe were called as Kraken and the other hemisphere simply known as giant squid.
However any animal myth name and call this one remains a frightening specter even more so to the sailors, just imagine you are sailing in the ocean and suddenly there slowly large tentacles crawl your ship, pull and drag your ships to the bottom of the sea and crew before making a meal.
At this time, we know that the story of the giant killer creature's tentacles are many stories and fairy tales are not real, but the ocean is a vast area with a depth that is not widely explored, who knows there is a depth of savage monster lurking and waiting to be found.
Regarding his own squid experts believe there is one species that colossal squid (Mesonychoteuthis hamiltoni) can reach a size of 12-14 feet when reaching adulthood, but until now the squid is only found in the small size and immature.

Giant Vampire Bat (Giant Blood-sucking bats). 

Madagascar has a call society "Fangalabolo" or spreader terror fly at night to call an animal which has a wing span of up to 1.5 meters.
In some other cultures in the world, appearing as a giant bat creature myth. In Cameroon they refer to it as Olatiau, while in Indonesia in some cultures having people call-Bati and A-hool which is a hybrid between humans and bats. But perhaps the scariest among all the stories is the story of a giant bat blood drinker who can only survive from drinking large amounts of blood even suck human blood.
Just as the story of a giant octopus, there is some truth behind the legend of a giant bat, There are fossil remains of a giant vampire bat species Desmodus named draculae, who reportedly lived in the Pleistocene era. There is something interesting about the existence of a giant vampire bat Desmodus similar appearance draculae reported that about 300 years ago, moreover, some scientists think that there is the possibility of large creatures were still alive at this time, waiting for their presence was detected in the tropical rainforest America South is still much yet to be explored. This is really a scary thought for a candidate explorer or explorer.

Yeti. 

A Zoology, Dr. Biswamoy Bisway are currently examining the structure of the layers of the scalp is touted layer Yeti scalp.
Yeti is probably the most famous cryptid of all time, being that between being and not, as many believe it but none have concrete evidence that explains the existence of this creature. Yeti or a giant snowman has graced many researchers thought animal and also the public more than a half century. An expert Antroplogy named H Siiger believes that the Yeti is just part of the mythology of the Himalayas since the days of pre-Buddhism. This creepy about these animals is not only the size is quite large, but the shape and its form is scary and some superstition that accompany its existence, such as stating that seeing these creatures means a sign of death of the person.
When climbing high mountains in the Himalayas become popular since the 20th century a growing number of claims from people who claimed to see the apparition Yeti creature or at least the travel lanes. Even credible witnesses because their credibility Sir Edmund Hillary and the Tenzing Norgay were recorded as the first person to reach the summit of Mt Everest, reported that they saw the footprints giant. But then the thought arises Hillary skeptical stating that they could be wrong perceptions and misidentified, it could have been a trace of other wildlife such as bears or monkeys footprints large. But the expedition to find the legendary creature is still continuing to this day.

Hodag. 

In contrast to other cryptid, no truth behind the story of a strange creature dubbed the Hodag. Hodag is a fraudulent act and fictitious person named Eugene Shepard 19th century. Shepard claimed to have managed to capture the Hodag, a monster in a very strange embodiment, has a head like the shape of a frog, the grinning face resemble an elephant, short legs and thick but has huge claws while the back of a dinosaur-like body and has a long tail which in the end tail shaped like a spear. Even a local newspaper in Wisconsin in 1893 fooled by the act of Shepard and carries news about the arrest of a strange animal in Rhinelander, Winsconsin. Even mentioned that the Hodag is a wild creature so strongly that they should kill him by using dynamite.
It seems a hoax perpetrated by Eugene Shepard is running pretty well until finally a group of scientists from the Smithsonian Instute conduct an examination of the animal creation was only Shepard. However this creature has become a symbol of the city of Rhinelander.

Black Shuck. 

For centuries phantom black dog of East Anglia has made people fear, the creature known as Black Shuck is derived from the word Scucca, Old English to the devil. If this is true it means that when seeing creatures is a bad sign. Is true because local residents stated that if you are making eye contact with the creatures you will see the glowing red eyes of Shuck then you will fall ill and soon you will die. Based on local stories that can be sized Shuck like a normal dog to a larger size than the horse, and sometimes these creatures appear without having the head.
No one can explain where the beginning of the story of Black Shuck, but this one seems cryptid is one cryptid that is born purely based on fantasy or perhaps even an excessive imagination.

Bunyip. 

Long before the arrival of Europeans to inhabit the continent of Australia, the Aborigines have stories about monsters that inhabit the marshes and ponds of water silently lurking and waiting to pounce on prey that want to swamp them. No description is appropriate to describe this one but the monster this creature called the Bunyip. Based on a 19th century book about Aborigines, stated that the tribe could not explain in detail the shape and characteristics of these creatures, but they agreed and described as something scary and creepy.
Modern explanation of the myth of these creatures, most likely originating from a giant marsupial which is probably already extinct. An animal skull at the Australian Museum in Sydney is likely Bunyip and attracts most of the visitors who come there. But experts are skeptical of the claim that the skull is a skull possibility of a calf or foal disabilities.

The Beast of Bladenboro (Beast of Bladenboro creature). 

There are allegations that the wild creatures of Bladenboro is Cougar, but a story about mythical creatures originate from public fears Bladenboro, North Carolina to scour the city streets at night, while the hunters were deployed to the forests around the city to catch an animal ( creatures) blood sucking. News about these creatures came from the testimony of a farmer saw his dog being dragged by an animal such as a cat tangible large in size, and which make it become more and more strange for the local community, about 2 days after the report of the farmer, also found the carcasses of two dogs and two The dogs seem to have run out of blood sucked by something. Not long after there were also attacks on two other dogs. It is already more than enough to create panic in the town and encourage journalists from all regions in the U.S. to cover the news about the mysterious beast that performs a series of attacks on animals.
Instead of hunting this mysterious creature, hunting has strayed into a massacre against the Bobcats (jungle cat) who hunted blindly on suspicion of being the culprit. But eventually as well as Hodag, news about The Beast of Bladenboro this is an issue that is rolled out by the mayor, where the mayor wants the town to get attention and encouragement in order to develop forward. However this issue has led to large-scale massacres of the bobcat while the mysterious death of the dogs in the city could have been caused by wild animals were starving.

Jersey Devil. 

Sketches depicting cryptid does not look creepy even impressed because of the amusing hodgepodge has a pair of tiny legs, hoof mammals but has wings like bat wings, and has a forked tail like a reptile and creature of the head and body of mammals.
But unlike the Hodag and The Beast of Bladenboro who terrorize a small town, dubbed the cryptid animals Jersey Devil to scare up almost the entire population of a major city such as New Jersey.
Creature had a face like a dog, like a body of a kangaroo, bat wings, a pair of hands and feet have claws like a hoof quadruped mammals, and has a forked tail. But among all of the details reported about creatures form the most frightening thing is the sound of the screams of the creatures. Many have claimed that this creature was the son of the devil 13. It seems that no creature more sinister than the Jersey Devil status for being the son of the devil 13.
The story about this creature began in January in the year 1909 during the week Jersey Devil sightings seen in nearly all areas of New Jersey and even up to Pennsylvania and a few other places. In the valley of the Delaware, the newspaper reports about these creatures to make the schools are closed and people are afraid to go to work. Some of the theory states that the Jersey Devil is a genus of dinosaur remains. But whatever the creature news for one week appearance in 1909 has made many people fear in the area of ​​New Jersey.

Tree Man eaters (Man-Eating Tree). 

In Indonesia there may be some people who have a fear of large trees , but the reason is supernatural . But other than that is there any thing like that can make people afraid of the tree ? Like it is not no thing that makes us afraid of trees . Right! because they look beautiful , lush , green , large , as protection from the sun and even ancient people used the tree to be their home for the home as well as other animals such as birds and squirrels
But make no mistake in South America there is a tree whose hobby carnivores devour human flesh in particular, it is based on a book by JW Buels titled "Land and Sea". Buels mentions in his book about carnivorous tree called Ya-te-Veo, Veo Ya-te-lived in the midst of the South American continent and is also located on the island of Madagascar.
But this story seems just purely a mythical tale. A scientist named Willy Ley in 1955 in writing stating that the story of the man-eating tree is just a fictional story, but good as it is meant for nature lovers everywhere do not have to worry if they go into the forest to investigate them will be swallowed by a tree that becomes where they lean when tired.
Of cryptid that it may be in this world there are many beings or animals may not be supernatural and strange looks and attractive regardless of the myth that accompanies them. In addition there might be the odd creatures or maybe even creepy out there that wait to be discovered.
Thank you for reading this article. Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
author:
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name: Bambang Sunarno.
http://primadonablog.blogspot.com/2014/01/cryptid-creature-creepy.html
DatePublished: January 15, 2014 at 17:38
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Tag ;  cryptid, 


Posted by: Bambang Sunarno
www.Primo.com Updated at: 17:38

Amazing heritage.

It is undeniable that the ancestors of humans since prehistoric times has relics were amazing even the technology of making buildings they left behind including forward and leaving a puzzle because many of the building was until now unclear definite designation .
This time I want to talk about the legacy of the Incas who inhabit the highlands of Peru . A civilization that had built and mastered the American south before finally destroyed after the arrival of the Spanish conquered South America in 1532 .

Moray.

Moray.

Moray was an Inca agricultural laboratory for the nation , which may be used to develop suitable varieties grown in the highlands of the Andes . This site is a circular patio that is used to study the different effects on different climate on plants , where the lowest terrace with the lowest temperature of Moray deepest crater is 150 m and the temperature difference between the lower terrace with highs around 15 degrees Celsius .

Winay Wayna.

Winay Wayna.

Winay Wayna was built on a ridge overlooking the Urubamba river , the Inca site located between the lines interconnecting the Inca site , the tourists who want to Machu Pichu can release them in Winay Wayna tired . Wayna Winay site is divided into 2 complex that houses the upper and lower houses are connected by a staircase structure and a tiered fountain . In addition to the house can be seen also that the structure of agricultural areas such as terraces .

Coricancha.

Coricancha.

Coricanha located in Cuzco real name is Inti Kancha ( Temple of the Sun ) is the most important temple for the Inca empire . Previously mentioned that the walls and floor of the temple is lined with solid gold , but its the same thing with other Inca buildings suffered looting by Spanish conquerors . The last temple was destroyed and changed to Santo Domingo church on the ruins of the temple . Severe earthquakes make the church built over the Inca temple was badly damaged but the stone walls built by the Incas built large rocks interrelated still standing due to good engineering of the Inca masons .

Llactapata.

Llactapata.

The site is located at an altitude of 2840 , Llactapata means " High Town " or higher in the City of Quechua , the possibility is used for the production and storage of food . Llactapata Manco Inca Yupanqui was burned by a scorched earth tactics after withdrawing from the area due to being attacked Spain .

Isla del Sol.

Isla del Sol.

Isla del Sol or " Island of the Sun " is an island in the southern part of the lake Titicaca , a hilly islands and rocks . According to Inca legend , this island is a land that first appeared after the waters of the great flood began to recede and the sun reappeared on the island to illuminate the sky . To commemorate the son of the Sun of the Incas build multiple worship sites on the island . Among the many former Inca heritage buildings on the island are the Sacred Rock and a building that is similar to the labyrinth called Chicana .

Sacsayhuaman.

Sacsayhuaman.

Sacsayhuaman is an Inca complex of buildings that lined the walls of the fortress above the city of Cusco . Imperial city of Cusco symbolized in the form of Puma , an animal that symbolizes the Inca dynasty . Puma is the belly of the main plaza of the building complex . Meanwhile rear Tullamayo depicting a river flowing spine while the head of the Puma Puma described by the hill of Sacsayhuaman . There are three parallel walls built as a fortress different level with limestone material . Zigzag shape of the stone wall formation of tooth depicting the head of the Puma . The stones of the wall built by the Incas is very typical that any piece of paper can not be included among the rocks .

Pisac.

Pisac.

Pisac is derived from the Quechua language means partridge . Inca tradition in making the building has a philosophy in the form of animals and birds . Thus Pisac is shaped building complex partridge . Inca ruins both military forts , temples and dwellings are built facing the sacred valley located between the valley of Salkantay . It is estimated Pisac was built as a fortress in the south to enter the sacred valley as well as controlling the trade route that connects the Inca empire with the outermost regions bordering the Amazon tropical rain forest .

Choquequirao.

Choquequirao.

Located on the border between Cuzco and Apurimac , Choquequirao which means the cradle of gold is 3085 m altitude above sea level . The Inca ruins of a ladder configuration consisting of 180 terraces , built with a completely different architecture than Machu Pichu . Choquequirao is much larger in terms of size of territory , but to Choquequirao to only be done on foot or ride a horse , so this place is more rarely visited than Machu Pichu . If only walk then it will take 4 days to get to Choquequirao from Cachora !

Ollantaytambo.

Ollantaytambo.

The days of the Inca empire , in the king Pachacuti , Ollantaytambo is a treasure of the kingdom , which conquered the area and ceremonial center built and well . When the Spaniards entered Peru , Ollantaytambo is a stronghold of the Incas facing the Spanish invasion . Currently Ollantaytambo is one of the relics of the Inca nation 's most frequently visited by tourists and one of the most commonly known for rock climbing exercise which is also known as the Inca Trail .

Machu Pichu.

Machu Pichu.

World's most beautiful historic relics of the Incas in the world certainly is Machu Pichu , the site is located in the valley Urumbaba be the most widely suck tourists visiting Peru . Located at an altitude of 2430 m above sea level is an icon for the Inca culture , Since 1983 UNESCO has set this site as a world heritage site .
Thank you for reading this article. Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
author:
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DatePublished: January 15, 2014 at 16:35
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Tag ;  Astonishing, Remains, Incas

Posted by: Bambang Sunarno
www.Primo.com Updated at: 16:35

Efficacy and Benefits of Ginger.

Ginger
Who does not know this one plant , for us in urban areas may be a little difficult to find this one plant , but this plant for rural compulsory in homes for traditional medicine or herbs for cooking a variety of cuisines certainly no less delicious .

Ginger is sometimes used as body warmers, for a weather like this, yes the weather was cold and rainy season, the way is quite simple . Take ginger then Peel the skin , wash clean , then cut into small pieces then brewed with boiling water , then drink warm , then you will feel the difference .
Some of the benefits of ginger for health and medicine ;

Ginger Benefits for High Blood pressure .

How easy enough to wear , Foot Soak with warm ginger water for approximately 15 minutes , this way helps the blood circulation by way of reflexology to lower blood pressure .

Ginger Benefits As a reliever flu , colds and headaches .

For a long time in Believe Ginger can cure headaches , colds and flu trick Take fresh ginger ( 500 g ) . Fresh ginger is then sliced ​​and boiled in hot water for 20 minutes , then add the brown sugar ( 100 g ) , and then drink 4 to 5 times a day . Many people have used this recipe and recovering from the flu and colds . boil ginger with boiling water to make ginger tea . In the presentation added honey , sliced ​​oranges or lemons . It could also create candy . Or it could be with a foot soak up ankle ginger in hot water . Add vinegar and salt and gradually add warm water continuously. Soak up the feet turn red , darting through either of these methods to relieve headache and cough .

Efficacy Ginger For Migraine .

You do this by soaking hands in warm ginger water for 15 minutes . Hope it can help relieve the pain .

Natural Medicines Damage Teeth With Ginger .

Oh turns Turns Ginger can use to prevent tooth decay lo , trick is to drink warm water or ginger ginger . When drunk , ginger water will increase circulation to help remove ethanol from the body . Can also add honey though more palatable .
Similarly, some of the properties and health benefits of ginger for you .
Thank you for reading this article. Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
author:
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http://primadonablog.blogspot.com/2014/01/efficacy-and-benefits-of-ginger.html
DatePublished: January 15, 2014 at 14:12
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Tag ; Ginger, health



Posted by: Bambang Sunarno
www.Primo.com Updated at: 14:12

Benefits of Mangosteen Fruit.

Purplish red fruit has a delicious flavor, so do not be surprised if a lot of people
 Mangosteen.
who like this one fruit. Mangosteen fruit Garcinia mangostana has the Latin name of the tree which is a perennial evergreen tree which grow in tropical climates where people believe that this tree is derived from the Indonesian islands, and these trees can reach up to 25 meters. When ripe mangosteen rind purplish red and sometimes brown while the fruit inside is white, and many people enjoy doing this.

Efficacy Mangosteen. 

Who knows if this one fruit has many benefits that can be made in medicine for the human body. Having found the usefulness of the mangosteen fruit, the more that take advantage of this one fruit for the health of the human body. Do you know the benefits of the mangosteen fruit?

Efficacy Mangosteen To Prevent Cancer. 

Xamthone compounds or anti-cancer compounds found in mangosteen benefit both to slow down the growth of cancer cells in the colon, and liver cancer. Even the content of xanthones are also able to slow the growth of cells causing leukemia.

Mangosteen Benefits To Counteract Free Radicals and Immune. 

Catechins that of the mangosteen fruit turns to beat Vitamin C and vitamin E are present in our body. And with Vitamin C and E it is useful to counteract the presence of free radicals from the body. Well try the consumption of mangosteen fruit every day routine so that you can avoid from free radicals, and of course you will also get abundant reserves of natural antioxidants from fruit mangosteen.

Efficacy of Mangosteen Juice to Relieve Pain. 

If you consume mangosteen fruit juice every day, it can membanti reduce pain. This theory has been widely demonstrated by several experts with some respondents.

Mangosteen Benefits To Prevent Kidney Stones. 

A person who consumed the mangosteen fruit will often have to urinate, it is this which could prevent you from getting the benefits of stone disease ginjal.untuk try mangosteen regular consumption of at least 3 ounces in each day.

Efficacy Mangosteen To Lose Weight. 

It turns out that the content of Xanthones than beneficial to prevent diabetes and heart disease, substance Xanthones are also useful for re soften membrane cells that have been enlarged and hardened with the size of our bodies.
Thank you for reading this article. Written and posted by Bambang Sunarno.
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author:
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http://primadonablog.blogspot.com/2014/01/benefits-of-mangosteen-fruit.html
DatePublished: January 15, 2014 at 13:12
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Tag ; Mangosteen Fruit.



Posted by: Bambang Sunarno
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Betel leaf for Health Benefits.

Betel leaf
Betel is a medicinal plant which is very beneficial. The betel nut contains an antiseptic substance in all parts. The leaves are widely used to treat nosebleeds, red eye, whiteness, making a loud sound, and much more, including erectile dysfunction.
Efficacy of betel leaf that is already widely known and has been clinically tested. Until now, research on this plant is still being developed. Betel leaf is useful for treating a variety of diseases. Medicinal Plant Garden Karyasari describes how to use betel leaves to health.

Cough. 

Prepare 15 pieces of betel leaf and three glasses of water. Wash the leaves and boiled up into three remaining quarters. Drink with honey.

Bronchitis. 

Boil seven betel leaves were washed with a piece of rock sugar in two cups water. Wait until the remaining into a glass. Drink three times a day each third glass.

Eliminate body odor. 

Take five betel leaves and boiled with two glasses of water. Wait until the remaining into a glass. Drinking during the day.

Burns. 

Take a taste of betel leaves and wash clean. Squeeze the water and add a little honey. Put into place burns.

Nosebleeds. 

Prepare one betel leaves are somewhat younger, then crushed and roll. Use to plug a bloody nose.

Ulcers. 

Take a taste of betel leaves and wash clean. After that milled into powder and applied to boils and surroundings.  Bandages and dressing twice a day .

Itchy and red eyes. 

Provide 5-6 young and fresh betel leaves boiled with a glass of water to boiling. Wait until cool and use to wash the eye with a glass eye wash three times a day until healed.

Rashes and sores. 

Boil 20 betel leaves to boiling. Use the cooking water is still warm to wash sores and itching.

Stopping Bleeding gums. 

Boil four betel leaves in two cups of water. Use to rinse.

Sprue. 

Take 1-2 betel leaves and wash clean. Chew until creamed and dispose of the waste after completion.

Eliminate Bad Breath. 

Prepare 2-4 betel leaves, wash and squeeze. Brewed with hot water and use to rinse.

Acne. 

Take 7-10 betel leaves, washed and finely crushed. Pour in two cups of hot water. Use this water to wash your face. Do it 2-3 times a day.

Whitish. 

Boil 10 betel leaves were washed in 2.5 liters of water. Use the cooking water is still warm to wash the vagina.

Reduce Excess breast milk. 

Take some betel leaves, wash and spread with coconut oil. Then warmed over a fire until wilted. Stick around his swollen breasts while still warm.
Thank you for reading this article. Written and posted by Bambang Sunarno.
sunarnobambang86@gmail.com
author:
http://schema.org/Personal.
https://plus.google.com/105319704331231770941.
name: Bambang Sunarno.
http://primadonablog.blogspot.com/2014/01/betel-leaf-for-health-benefits.html
DatePublished: January 15, 2014 at 12:24
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Tag ; Betel, Betel Leaves



Posted by: Bambang Sunarno
www.Primo.com Updated at: 12:24